Shake and Bake
Workouts
Saturday 10/8/22 @ 12:10 PM
62kj
65rpm
36%
13mph
Wednesday 1/18/23 @ 10:43 AM
✅
120kj
82rpm
38%
16mph
Sunday 5/8/22 @ 2:5 PM
98kj
77rpm
37%
15mph
Sunday 5/8/22 @ 2:32 PM
✅
119kj
73rpm
41%
16mph
Monday 3/7/22 @ 2:46 PM
158kj
66rpm
42%
15mph
Tuesday 6/30/20 @ 2:14 AM
✅
237kj
88rpm
41%
18mph
Thursday 10/7/21 @ 2:52 PM
75kj
73rpm
36%
14mph
Friday 1/22/21 @ 2:25 AM
✅
151kj
83rpm
42%
18mph
Thursday 8/13/20 @ 2:15 PM
202kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 11:26 PM
✅
241kj
80rpm
45%
18mph
Friday 5/15/20 @ 4:47 PM
68kj
76rpm
37%
15mph
Friday 5/15/20 @ 4:28 PM
✅
275kj
82rpm
46%
19mph
Tuesday 10/29/19 @ 12:28 PM
98kj
72rpm
43%
17mph
Sunday 10/20/19 @ 3:25 PM
✅
124kj
76rpm
46%
18mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Sunday 4/7/19 @ 2:19 PM
140kj
63rpm
41%
14mph
Monday 2/11/19 @ 1:10 AM
✅
186kj
64rpm
45%
15mph
Wednesday 1/3/18 @ 1:47 PM
kj
rpm
%
0mph
Thursday 1/11/18 @ 2:18 AM
✅
134kj
77rpm
35%
14mph
Workouts
68
kj
Friday 5/15/20
210
kj
Thursday 7/4/19
140
kj
Sunday 4/7/19