Shake and Bake
Workouts
Friday 9/11/20 @ 9:29 PM
140kj
71rpm
38%
15mph
Saturday 9/12/20 @ 8:0 PM
✅
214kj
72rpm
45%
17mph
Thursday 8/13/20 @ 2:15 PM
✅
202kj
72rpm
44%
17mph
Thursday 8/13/20 @ 2:33 PM
173kj
69rpm
42%
16mph
Saturday 7/25/20 @ 5:43 PM
91kj
78rpm
40%
16mph
Monday 7/27/20 @ 2:45 PM
✅
100kj
76rpm
42%
17mph
Friday 5/15/20 @ 4:47 PM
68kj
76rpm
37%
15mph
Friday 5/15/20 @ 4:30 PM
✅
262kj
72rpm
49%
19mph
Friday 2/7/20 @ 3:5 PM
✅
180kj
75rpm
41%
16mph
Friday 2/21/20 @ 6:4 PM
169kj
70rpm
41%
15mph
Friday 10/11/19 @ 1:2 PM
190kj
80rpm
39%
16mph
Friday 10/11/19 @ 11:33 PM
✅
218kj
76rpm
44%
17mph
Friday 7/12/19 @ 5:30 PM
✅
239kj
73rpm
46%
17mph
Saturday 7/20/19 @ 1:34 AM
231kj
70rpm
47%
17mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Thursday 7/4/19 @ 2:2 PM
✅
339kj
79rpm
43%
18mph
Thursday 1/31/19 @ 7:7 PM
87kj
72rpm
41%
16mph
Saturday 2/23/19 @ 5:46 PM
✅
130kj
75rpm
48%
19mph
Tuesday 4/17/18 @ 12:59 PM
kj
rpm
%
0mph
Thursday 4/12/18 @ 2:38 PM
✅
220kj
71rpm
47%
17mph
Workouts
68
kj
Friday 5/15/20
190
kj
Friday 10/11/19
210
kj
Thursday 7/4/19