Shake and Bake
Workouts
Thursday 1/20/22 @ 5:16 PM
139kj
74rpm
37%
15mph
Thursday 1/20/22 @ 12:57 AM
✅
188kj
81rpm
39%
16mph
Sunday 4/11/21 @ 1:32 PM
195kj
73rpm
41%
16mph
Sunday 4/11/21 @ 1:30 PM
✅
314kj
74rpm
44%
17mph
Thursday 4/23/20 @ 4:42 PM
44kj
76rpm
36%
14mph
Thursday 5/21/20 @ 7:52 PM
✅
62kj
87rpm
37%
16mph
Thursday 2/27/20 @ 2:52 PM
✅
201kj
77rpm
42%
17mph
Saturday 2/29/20 @ 11:15 AM
184kj
75rpm
41%
16mph
Friday 2/7/20 @ 3:5 PM
180kj
75rpm
41%
16mph
Wednesday 2/5/20 @ 5:25 PM
✅
190kj
79rpm
40%
16mph
Monday 1/13/20 @ 11:17 PM
34kj
51rpm
41%
12mph
Tuesday 12/17/19 @ 5:2 PM
✅
57kj
80rpm
38%
16mph
Thursday 12/19/19 @ 5:17 PM
153kj
65rpm
40%
14mph
Tuesday 12/17/19 @ 4:31 PM
✅
180kj
56rpm
49%
16mph
Thursday 7/4/19 @ 11:59 AM
210kj
72rpm
41%
16mph
Thursday 7/11/19 @ 1:53 PM
✅
326kj
77rpm
44%
17mph
Thursday 2/7/19 @ 3:28 PM
✅
256kj
72rpm
49%
19mph
Thursday 2/7/19 @ 3:25 PM
210kj
69rpm
46%
17mph
Thursday 5/17/18 @ 6:6 PM
kj
rpm
%
0mph
Friday 5/18/18 @ 9:21 AM
✅
149kj
76rpm
38%
15mph
Workouts
44
kj
Thursday 4/23/20
34
kj
Monday 1/13/20
153
kj
Thursday 12/19/19
210
kj
Thursday 7/4/19