Shake and Bake
Workouts
Saturday 10/7/23 @ 2:26 PM
34kj
65rpm
36%
12mph
Wednesday 8/12/20 @ 4:12 PM
✅
158kj
85rpm
42%
18mph
Tuesday 7/4/23 @ 4:30 PM
30kj
71rpm
35%
13mph
Wednesday 5/24/23 @ 12:8 PM
✅
267kj
77rpm
46%
19mph
Sunday 1/22/23 @ 3:46 PM
85kj
69rpm
37%
14mph
Thursday 1/19/23 @ 5:51 PM
✅
123kj
86rpm
37%
16mph
Sunday 1/15/23 @ 4:9 PM
121kj
74rpm
34%
14mph
Monday 12/26/22 @ 9:57 PM
✅
273kj
83rpm
45%
19mph
Monday 4/4/22 @ 12:39 PM
89kj
74rpm
36%
14mph
Friday 2/25/22 @ 1:7 PM
✅
167kj
85rpm
42%
18mph
Sunday 11/21/21 @ 2:53 PM
143kj
77rpm
36%
15mph
Tuesday 11/16/21 @ 9:18 PM
✅
275kj
85rpm
45%
19mph
Wednesday 5/12/21 @ 4:36 PM
171kj
72rpm
41%
16mph
Monday 5/10/21 @ 9:31 PM
✅
303kj
82rpm
47%
20mph
Tuesday 4/13/21 @ 12:2 PM
138kj
68rpm
38%
14mph
Monday 4/19/21 @ 7:46 PM
✅
298kj
84rpm
47%
20mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
Friday 3/15/19 @ 6:16 PM
✅
301kj
152rpm
0%
0mph
Friday 1/11/19 @ 3:57 PM
275kj
75rpm
42%
16mph
Monday 1/7/19 @ 11:32 PM
✅
489kj
163rpm
0%
0mph
Workouts
121
kj
Sunday 1/15/23