Shake and Bake

Workouts

Tuesday 7/25/23 @ 11:49 AM
129kj
72rpm
36%
14mph
30 min Pop Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 1:14 AM
✅
204kj
73rpm
43%
17mph
Wednesday 11/11/20 @ 4:4 PM
142kj
68rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 12:19 AM
✅
272kj
74rpm
49%
19mph
Friday 9/11/20 @ 9:29 PM
140kj
71rpm
38%
15mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 11:23 PM
✅
253kj
74rpm
48%
18mph
Friday 5/17/19 @ 8:41 PM
186kj
77rpm
39%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 5/31/20 @ 1:7 AM
✅
267kj
73rpm
49%
19mph
Friday 5/1/20 @ 3:32 PM
144kj
74rpm
38%
15mph
30 min Pop Ride: Live from Home
Alex Toussaint
Thursday 4/30/20 @ 11:45 PM
✅
259kj
78rpm
46%
19mph
Thursday 2/20/20 @ 4:29 PM
185kj
78rpm
40%
16mph
30 min Feel Good Ride
Ally Love
Thursday 2/20/20 @ 11:50 PM
✅
243kj
75rpm
46%
18mph
Sunday 5/26/19 @ 1:59 PM
307kj
74rpm
43%
17mph
60 min Groove Ride
Cody Rigsby
Monday 7/29/19 @ 11:43 PM
✅
512kj
74rpm
46%
18mph
Thursday 5/30/19 @ 1:28 PM
✅
143kj
82rpm
42%
17mph
20 min Pop Ride
Christine D'Ercole
Monday 6/3/19 @ 12:15 AM
141kj
77rpm
48%
17mph
Thursday 1/17/19 @ 4:24 PM
190kj
74rpm
42%
16mph
30 min Pop Ride
Matt Wilpers
Thursday 1/17/19 @ 11:29 PM
✅
251kj
75rpm
47%
18mph
Sunday 1/6/19 @ 10:52 PM
295kj
77rpm
42%
17mph
45 min Live DJ Ride
Ally Love
Sunday 1/6/19 @ 10:51 PM
✅
409kj
71rpm
50%
19mph

Workouts

30 min Pop Ride
Tunde Oyeneyin
129 kj
Tuesday 7/25/23
✅ 204 kj
Tuesday 1/31/23
30 min Beyoncé Two for One Ride
Alex & Tunde
142 kj
Wednesday 11/11/20
✅ 272 kj
Tuesday 11/17/20
30 min Together We Ride
Robin Arzón
140 kj
Friday 9/11/20
✅ 253 kj
Monday 9/14/20
30 min Backstreet Boys Ride
Cody Rigsby
186 kj
Friday 5/17/19
✅ 267 kj
Sunday 5/31/20
30 min Pop Ride: Live from Home
Alex Toussaint
144 kj
Friday 5/1/20
✅ 259 kj
Thursday 4/30/20
30 min Feel Good Ride
Ally Love
185 kj
Thursday 2/20/20
✅ 243 kj
Thursday 2/20/20
60 min Groove Ride
Cody Rigsby
307 kj
Sunday 5/26/19
✅ 512 kj
Monday 7/29/19
20 min Pop Ride
Christine D'Ercole
✅ 143 kj
Thursday 5/30/19
141 kj
Monday 6/3/19
30 min Pop Ride
Matt Wilpers
190 kj
Thursday 1/17/19
✅ 251 kj
Thursday 1/17/19
45 min Live DJ Ride
Ally Love
295 kj
Sunday 1/6/19
✅ 409 kj
Sunday 1/6/19