Shake and Bake
Workouts
Thursday 5/6/21 @ 3:54 PM
✅
166kj
70rpm
41%
15mph
Wednesday 4/28/21 @ 11:30 PM
157kj
64rpm
44%
15mph
Wednesday 7/14/21 @ 3:20 PM
67kj
71rpm
37%
14mph
Thursday 7/22/21 @ 11:19 PM
✅
74kj
70rpm
40%
15mph
Sunday 7/4/21 @ 3:24 PM
100kj
75rpm
38%
15mph
Friday 7/2/21 @ 1:5 AM
✅
108kj
74rpm
40%
15mph
Wednesday 11/11/20 @ 4:4 PM
142kj
68rpm
39%
15mph
Wednesday 2/3/21 @ 1:16 AM
✅
166kj
66rpm
44%
16mph
Saturday 1/2/21 @ 1:4 PM
83kj
70rpm
41%
15mph
Thursday 1/7/21 @ 12:26 AM
✅
116kj
72rpm
42%
16mph
Wednesday 10/14/20 @ 3:32 PM
85kj
74rpm
37%
14mph
Thursday 11/19/20 @ 12:26 PM
✅
112kj
74rpm
41%
16mph
Friday 5/17/19 @ 8:41 PM
✅
186kj
77rpm
39%
16mph
Tuesday 3/31/20 @ 12:44 AM
135kj
72rpm
38%
14mph
Thursday 2/13/20 @ 5:35 PM
✅
190kj
73rpm
41%
16mph
Saturday 2/15/20 @ 2:50 AM
137kj
66rpm
40%
14mph
Friday 2/7/20 @ 3:5 PM
✅
180kj
75rpm
41%
16mph
Friday 2/7/20 @ 1:25 AM
131kj
67rpm
39%
14mph
Thursday 7/4/19 @ 11:59 AM
✅
210kj
72rpm
41%
16mph
Friday 7/5/19 @ 11:13 PM
204kj
70rpm
38%
14mph
Workouts
67
kj
Wednesday 7/14/21
142
kj
Wednesday 11/11/20
204
kj
Friday 7/5/19