Shake and Bake
Workouts
Thursday 2/22/24 @ 4:42 PM
87kj
71rpm
32%
12mph
Monday 2/19/24 @ 5:3 PM
✅
178kj
72rpm
41%
16mph
Saturday 7/22/23 @ 11:53 AM
84kj
74rpm
35%
14mph
Thursday 8/17/23 @ 1:45 PM
✅
120kj
71rpm
42%
16mph
Friday 6/10/22 @ 12:51 PM
93kj
62rpm
37%
12mph
Monday 6/6/22 @ 6:28 PM
✅
215kj
76rpm
43%
17mph
Saturday 2/19/22 @ 4:21 PM
81kj
78rpm
38%
15mph
Monday 4/18/22 @ 5:24 PM
✅
103kj
76rpm
42%
17mph
Friday 9/17/21 @ 3:56 PM
111kj
75rpm
39%
15mph
Tuesday 9/14/21 @ 1:47 PM
✅
123kj
71rpm
43%
16mph
Thursday 12/31/20 @ 3:31 PM
139kj
74rpm
37%
14mph
Wednesday 12/30/20 @ 12:22 AM
✅
220kj
75rpm
44%
18mph
Thursday 6/4/20 @ 7:47 PM
224kj
80rpm
35%
15mph
Tuesday 6/2/20 @ 6:46 PM
✅
291kj
83rpm
38%
17mph
Friday 3/8/19 @ 6:27 PM
kj
rpm
%
0mph
Sunday 3/10/19 @ 2:27 AM
✅
178kj
69rpm
43%
16mph
Friday 1/25/19 @ 6:27 PM
207kj
70rpm
45%
17mph
Saturday 1/26/19 @ 12:4 AM
✅
246kj
65rpm
52%
18mph
Wednesday 1/2/19 @ 10:53 PM
198kj
76rpm
42%
17mph
Wednesday 12/26/18 @ 6:7 PM
✅
247kj
70rpm
50%
18mph
Workouts
111
kj
Friday 9/17/21
139
kj
Thursday 12/31/20
207
kj
Friday 1/25/19