Shake and Bake
Workouts
Friday 5/19/23 @ 3:3 PM
77kj
73rpm
35%
14mph
Thursday 9/7/23 @ 3:14 PM
✅
134kj
87rpm
38%
17mph
Thursday 1/27/22 @ 4:45 PM
82kj
65rpm
35%
12mph
Wednesday 1/26/22 @ 12:39 AM
✅
167kj
92rpm
40%
19mph
Wednesday 4/20/22 @ 3:23 PM
✅
106kj
61rpm
43%
14mph
Wednesday 4/20/22 @ 10:19 PM
kj
rpm
%
0mph
Saturday 4/16/22 @ 1:28 PM
109kj
73rpm
40%
15mph
Sunday 4/10/22 @ 5:25 PM
✅
156kj
92rpm
39%
18mph
Wednesday 4/6/22 @ 8:36 PM
33kj
44rpm
42%
11mph
Saturday 2/26/22 @ 4:56 PM
✅
266kj
84rpm
44%
19mph
Monday 3/7/22 @ 2:46 PM
158kj
66rpm
42%
15mph
Friday 6/26/20 @ 9:52 PM
✅
233kj
86rpm
41%
18mph
Saturday 1/22/22 @ 3:44 PM
89kj
75rpm
35%
14mph
Wednesday 2/16/22 @ 11:35 PM
✅
155kj
88rpm
40%
18mph
Friday 8/27/21 @ 4:10 PM
86kj
69rpm
37%
14mph
Sunday 2/6/22 @ 11:37 PM
✅
177kj
80rpm
45%
19mph
Sunday 2/28/21 @ 1:16 PM
247kj
72rpm
40%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
323kj
80rpm
41%
17mph
Thursday 8/13/20 @ 2:15 PM
202kj
72rpm
44%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
241kj
80rpm
44%
18mph
Workouts
247
kj
Sunday 2/28/21