Shake and Bake
Workouts
Friday 9/23/22 @ 10:9 AM
✅
117kj
68rpm
43%
16mph
Saturday 9/24/22 @ 4:51 PM
99kj
65rpm
42%
15mph
Friday 5/20/22 @ 9:58 AM
✅
103kj
74rpm
39%
15mph
Thursday 6/16/22 @ 1:9 PM
89kj
69rpm
38%
14mph
Tuesday 7/13/21 @ 9:47 AM
✅
136kj
65rpm
39%
14mph
Saturday 7/17/21 @ 4:11 PM
99kj
59rpm
37%
12mph
Saturday 3/20/21 @ 10:17 AM
✅
153kj
63rpm
42%
14mph
Friday 3/12/21 @ 2:31 PM
138kj
60rpm
42%
14mph
Saturday 10/17/20 @ 9:52 AM
188kj
80rpm
41%
16mph
Sunday 10/18/20 @ 6:13 PM
✅
193kj
83rpm
40%
17mph
Monday 7/20/20 @ 9:52 AM
✅
112kj
78rpm
39%
16mph
Tuesday 8/4/20 @ 1:28 PM
96kj
78rpm
36%
15mph
Tuesday 4/21/20 @ 9:16 AM
✅
108kj
75rpm
40%
16mph
Saturday 4/25/20 @ 3:31 PM
79kj
69rpm
37%
13mph
Friday 2/14/20 @ 10:13 AM
✅
169kj
72rpm
41%
16mph
Sunday 2/23/20 @ 2:23 PM
145kj
68rpm
40%
15mph
Thursday 11/28/19 @ 12:51 PM
✅
281kj
73rpm
43%
16mph
Thursday 11/28/19 @ 12:55 PM
235kj
72rpm
40%
15mph
Saturday 9/21/19 @ 11:52 AM
✅
188kj
78rpm
40%
16mph
Saturday 9/21/19 @ 11:52 AM
153kj
76rpm
42%
17mph
Workouts
235
kj
Thursday 11/28/19