Shake and Bake
Workouts
Thursday 1/21/21 @ 9:0 PM
154kj
57rpm
51%
15mph
Sunday 2/13/22 @ 10:50 PM
✅
181kj
74rpm
48%
19mph
Friday 10/11/19 @ 1:4 AM
147kj
70rpm
45%
17mph
Thursday 2/10/22 @ 10:37 PM
✅
177kj
82rpm
45%
19mph
Wednesday 12/22/21 @ 3:22 AM
126kj
65rpm
45%
15mph
Sunday 12/26/21 @ 5:57 PM
✅
152kj
84rpm
42%
18mph
Tuesday 6/2/20 @ 11:5 PM
178kj
61rpm
53%
17mph
Saturday 6/27/20 @ 2:56 PM
✅
191kj
68rpm
53%
19mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph
Friday 6/28/19 @ 5:20 PM
✅
242kj
81rpm
43%
18mph
Monday 12/24/18 @ 5:50 PM
134kj
65rpm
46%
16mph
Tuesday 1/15/19 @ 10:49 PM
✅
181kj
76rpm
47%
19mph
Tuesday 12/25/18 @ 6:7 PM
128kj
68rpm
44%
16mph
Wednesday 10/31/18 @ 11:52 PM
✅
164kj
79rpm
44%
18mph
Wednesday 12/12/18 @ 12:35 AM
129kj
68rpm
45%
16mph
Thursday 10/25/18 @ 9:25 PM
✅
178kj
76rpm
47%
19mph
Monday 8/20/18 @ 9:0 PM
216kj
66rpm
46%
16mph
Saturday 10/20/18 @ 5:14 PM
✅
250kj
76rpm
46%
18mph
Workouts
178
kj
Tuesday 6/2/20