Shake and Bake
Workouts
Friday 4/1/22 @ 1:33 AM
105kj
56rpm
45%
14mph
Wednesday 3/30/22 @ 12:28 PM
✅
109kj
80rpm
37%
15mph
Friday 10/1/21 @ 1:32 AM
✅
141kj
74rpm
42%
17mph
Wednesday 7/21/21 @ 1:31 PM
117kj
81rpm
38%
16mph
Friday 7/30/21 @ 1:14 AM
113kj
63rpm
42%
14mph
Saturday 7/17/21 @ 12:7 AM
✅
126kj
79rpm
40%
16mph
Thursday 12/24/20 @ 2:30 AM
✅
150kj
68rpm
47%
17mph
Monday 12/28/20 @ 12:40 AM
127kj
74rpm
42%
16mph
Wednesday 5/13/20 @ 12:28 AM
194kj
67rpm
44%
15mph
Monday 5/11/20 @ 4:9 PM
✅
208kj
76rpm
43%
17mph
Saturday 5/9/20 @ 2:14 AM
✅
212kj
72rpm
43%
16mph
Friday 5/1/20 @ 1:59 PM
207kj
77rpm
42%
17mph
Saturday 4/25/20 @ 4:29 PM
4kj
66rpm
41%
15mph
Friday 4/24/20 @ 1:59 PM
✅
217kj
78rpm
42%
17mph
Monday 3/23/20 @ 9:0 PM
179kj
61rpm
42%
13mph
Saturday 3/21/20 @ 3:54 PM
✅
221kj
84rpm
40%
17mph
Wednesday 12/4/19 @ 1:24 AM
✅
117kj
65rpm
47%
16mph
Wednesday 12/4/19 @ 12:34 AM
101kj
51rpm
52%
14mph
Wednesday 4/10/19 @ 1:13 AM
157kj
51rpm
47%
13mph
Tuesday 3/26/19 @ 1:1 AM
✅
232kj
68rpm
47%
17mph
Workouts
113
kj
Friday 7/30/21
194
kj
Wednesday 5/13/20
207
kj
Friday 5/1/20
4
kj
Saturday 4/25/20
101
kj
Wednesday 12/4/19
157
kj
Wednesday 4/10/19