Shake and Bake

Workouts

Saturday 3/28/20 @ 3:34 PM
133kj
72rpm
41%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 3/28/20 @ 12:51 AM
✅
216kj
84rpm
48%
20mph
Friday 3/13/20 @ 12:55 AM
145kj
69rpm
45%
16mph
20 min HIIT Ride
Ally Love
Thursday 3/12/20 @ 1:14 AM
✅
208kj
72rpm
53%
20mph
Tuesday 5/21/19 @ 3:10 AM
125kj
71rpm
42%
16mph
20 min 90s Pop Ride
Robin Arzón
Wednesday 5/22/19 @ 2:2 AM
✅
250kj
69rpm
60%
22mph
Sunday 4/28/19 @ 5:52 PM
121kj
61rpm
47%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Saturday 4/20/19 @ 3:2 AM
✅
230kj
78rpm
53%
21mph
Wednesday 11/28/18 @ 3:39 AM
135kj
68rpm
44%
16mph
20 min HIIT Ride
Robin Arzón
Tuesday 9/11/18 @ 12:52 AM
✅
265kj
74rpm
57%
22mph

Workouts

20 min 90s Hip Hop Ride
Alex Toussaint
133 kj
Saturday 3/28/20
✅ 216 kj
Saturday 3/28/20
20 min HIIT Ride
Ally Love
145 kj
Friday 3/13/20
✅ 208 kj
Thursday 3/12/20
20 min 90s Pop Ride
Robin Arzón
125 kj
Tuesday 5/21/19
✅ 250 kj
Wednesday 5/22/19
20 min 90s Hip Hop Ride
Robin Arzón
121 kj
Sunday 4/28/19
✅ 230 kj
Saturday 4/20/19
20 min HIIT Ride
Robin Arzón
135 kj
Wednesday 11/28/18
✅ 265 kj
Tuesday 9/11/18