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Shake and Bake
sassyqueen80
Beverly Hills ,CA
21 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
3
Beat sassyqueen80
Workouts
Previous Workouts
Next Workouts
Tuesday 12/3/19 @ 2:12 AM
✅
209
kj
68
rpm
45
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 10/11/22 @ 10:40 AM
157
kj
63
rpm
42
%
14
mph
Thursday 4/29/21 @ 9:35 PM
✅
221
kj
70
rpm
45
%
17
mph
30 min USHER Ride
Ally Love
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Monday 5/3/21 @ 10:24 AM
181
kj
71
rpm
42
%
16
mph
Tuesday 4/27/21 @ 8:34 PM
✅
116
kj
68
rpm
47
%
17
mph
15 min Boss Ride
Ally Love
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Saturday 10/31/20 @ 1:16 PM
98
kj
67
rpm
44
%
16
mph
Friday 11/20/20 @ 4:25 PM
✅
217
kj
64
rpm
47
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 12:29 AM
179
kj
58
rpm
49
%
16
mph
Tuesday 8/25/20 @ 1:23 AM
✅
143
kj
70
rpm
44
%
16
mph
20 min R&B Ride
Alex Toussaint
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Wednesday 9/9/20 @ 9:47 AM
120
kj
71
rpm
42
%
16
mph
Saturday 10/19/19 @ 1:19 AM
✅
138
kj
69
rpm
44
%
16
mph
20 min Boss Ride
Ally Love
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Share
Friday 8/14/20 @ 11:51 AM
107
kj
66
rpm
42
%
15
mph
Monday 12/24/18 @ 5:50 PM
✅
134
kj
65
rpm
46
%
16
mph
20 min Tabata Ride
Robin Arzón
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Thursday 5/28/20 @ 8:49 PM
131
kj
58
rpm
50
%
15
mph
Saturday 6/15/19 @ 12:52 AM
✅
145
kj
71
rpm
45
%
17
mph
20 min 90s Pop Ride
Robin Arzón
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Monday 5/18/20 @ 4:30 PM
108
kj
67
rpm
41
%
15
mph
Saturday 3/28/20 @ 3:34 PM
✅
133
kj
72
rpm
41
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Friday 3/27/20 @ 2:34 PM
89
kj
80
rpm
34
%
14
mph
Wednesday 4/1/20 @ 10:39 PM
✅
168
kj
62
rpm
42
%
13
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Friday 3/27/20 @ 2:26 PM
0
kj
2
rpm
32
%
0
mph
Previous Workouts
Next Workouts
sassyqueen80
Beverly Hills ,CA
21 🔥
Beat 24kboss
VS
24kboss
BGM 👑 BPR | FAMU | Orlando
3
Beat sassyqueen80
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
209
kj
Tuesday 12/3/19
157
kj
Tuesday 10/11/22
30 min USHER Ride
Ally Love
View Class
Share
✅
221
kj
Thursday 4/29/21
181
kj
Monday 5/3/21
15 min Boss Ride
Ally Love
View Class
Share
✅
116
kj
Tuesday 4/27/21
98
kj
Saturday 10/31/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
217
kj
Friday 11/20/20
179
kj
Tuesday 11/10/20
20 min R&B Ride
Alex Toussaint
View Class
Share
✅
143
kj
Tuesday 8/25/20
120
kj
Wednesday 9/9/20
20 min Boss Ride
Ally Love
View Class
Share
✅
138
kj
Saturday 10/19/19
107
kj
Friday 8/14/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
134
kj
Monday 12/24/18
131
kj
Thursday 5/28/20
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
145
kj
Saturday 6/15/19
108
kj
Monday 5/18/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
133
kj
Saturday 3/28/20
89
kj
Friday 3/27/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
168
kj
Wednesday 4/1/20
0
kj
Friday 3/27/20
Previous Workouts
Next Workouts