Shake and Bake

Workouts

Saturday 10/31/20 @ 6:4 PM
kj
rpm
%
0mph
45 min Live DJ Ride
Robin Arzón
Saturday 10/31/20 @ 7:32 PM
✅
342kj
81rpm
43%
18mph
Monday 5/18/20 @ 7:6 PM
196kj
70rpm
43%
15mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 5:21 PM
✅
215kj
89rpm
38%
17mph
Sunday 3/29/20 @ 7:24 PM
191kj
67rpm
43%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 4/2/20 @ 4:56 PM
✅
218kj
85rpm
41%
17mph

Workouts

45 min Live DJ Ride
Robin Arzón
kj
Saturday 10/31/20
✅ 342 kj
Saturday 10/31/20
30 min The Last Dance Ride
Alex Toussaint
196 kj
Monday 5/18/20
✅ 215 kj
Monday 5/18/20
30 min Hip Hop Ride
Alex Toussaint
191 kj
Sunday 3/29/20
✅ 218 kj
Thursday 4/2/20