Shake and Bake
Workouts
Monday 6/22/20 @ 4:5 PM
190kj
65rpm
44%
15mph
Wednesday 6/24/20 @ 10:57 PM
✅
281kj
78rpm
48%
19mph
Wednesday 5/20/20 @ 3:40 PM
231kj
70rpm
46%
17mph
Sunday 5/17/20 @ 10:13 PM
✅
284kj
76rpm
49%
19mph
Saturday 4/25/20 @ 4:31 PM
243kj
77rpm
44%
18mph
Saturday 4/25/20 @ 1:57 PM
✅
261kj
81rpm
44%
19mph
Thursday 4/23/20 @ 10:39 PM
211kj
66rpm
45%
16mph
Friday 4/24/20 @ 11:45 PM
✅
259kj
76rpm
47%
19mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph
Saturday 7/27/19 @ 2:5 PM
✅
273kj
79rpm
47%
19mph
Tuesday 7/9/19 @ 1:35 AM
130kj
76rpm
41%
16mph
Tuesday 7/9/19 @ 12:4 PM
✅
169kj
81rpm
45%
19mph
Saturday 1/5/19 @ 5:40 PM
169kj
52rpm
48%
14mph
Saturday 1/5/19 @ 10:13 PM
✅
293kj
67rpm
55%
20mph
Monday 12/24/18 @ 5:50 PM
134kj
65rpm
46%
16mph
Sunday 12/16/18 @ 1:10 PM
✅
208kj
65rpm
57%
20mph
Tuesday 11/6/18 @ 1:1 AM
122kj
70rpm
42%
16mph
Thursday 11/8/18 @ 11:30 AM
✅
161kj
71rpm
48%
18mph
Saturday 3/24/18 @ 1:30 AM
183kj
70rpm
42%
16mph
Thursday 3/15/18 @ 11:32 PM
✅
225kj
63rpm
51%
18mph
Workouts
190
kj
Monday 6/22/20
231
kj
Wednesday 5/20/20
243
kj
Saturday 4/25/20
211
kj
Thursday 4/23/20
183
kj
Saturday 3/24/18