Shake and Bake

Workouts

Tuesday 3/23/21 @ 2:14 AM
138kj
64rpm
46%
16mph
20 min New Tracks Ride
Emma Lovewell
Sunday 3/21/21 @ 3:57 PM
βœ…
156kj
71rpm
48%
18mph
Tuesday 2/9/21 @ 1:48 AM
151kj
73rpm
45%
17mph
20 min BHM: Hip Hop Ride
Ally Love
Wednesday 2/10/21 @ 4:1 PM
βœ…
155kj
73rpm
46%
18mph
Thursday 1/28/21 @ 9:7 PM
134kj
70rpm
44%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 1/23/21 @ 6:24 PM
βœ…
170kj
74rpm
48%
19mph
Tuesday 12/8/20 @ 8:14 PM
βœ…
149kj
66rpm
47%
17mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 5:4 PM
147kj
62rpm
51%
17mph
Sunday 5/24/20 @ 10:44 PM
238kj
73rpm
45%
17mph
30 min Together We Ride: Live From Home
Robin ArzΓ³n
Saturday 5/23/20 @ 2:0 PM
βœ…
250kj
73rpm
47%
18mph
Saturday 4/25/20 @ 4:29 PM
4kj
66rpm
41%
15mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 7:4 PM
βœ…
246kj
75rpm
46%
18mph
Sunday 1/5/20 @ 1:54 AM
133kj
67rpm
45%
16mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 1/2/20 @ 3:54 PM
βœ…
167kj
72rpm
48%
18mph
Saturday 9/21/19 @ 1:23 AM
147kj
68rpm
45%
16mph
20 min Tabata Ride
Emma Lovewell
Friday 8/31/18 @ 2:23 PM
βœ…
179kj
72rpm
49%
18mph
Wednesday 6/13/18 @ 2:44 AM
115kj
69rpm
40%
15mph
20 min HIIT Ride
Emma Lovewell
Friday 6/8/18 @ 2:27 PM
βœ…
173kj
78rpm
45%
18mph
Sunday 6/3/18 @ 7:37 PM
139kj
76rpm
42%
16mph
20 min Tabata Ride
Emma Lovewell
Friday 6/1/18 @ 6:0 PM
βœ…
175kj
80rpm
45%
18mph

Workouts

20 min New Tracks Ride
Emma Lovewell
138 kj
Tuesday 3/23/21
βœ… 156 kj
Sunday 3/21/21
20 min BHM: Hip Hop Ride
Ally Love
151 kj
Tuesday 2/9/21
βœ… 155 kj
Wednesday 2/10/21
20 min 90s Hip Hop Ride
Alex Toussaint
134 kj
Thursday 1/28/21
βœ… 170 kj
Saturday 1/23/21
20 min Holiday Ride
Kendall Toole
βœ… 149 kj
Tuesday 12/8/20
147 kj
Tuesday 12/8/20
30 min Together We Ride: Live From Home
Robin ArzΓ³n
238 kj
Sunday 5/24/20
βœ… 250 kj
Saturday 5/23/20
30 min HIIT Ride: Live from Home
Alex Toussaint
4 kj
Saturday 4/25/20
βœ… 246 kj
Friday 4/24/20
20 min 90s Hip Hop Ride
Alex Toussaint
133 kj
Sunday 1/5/20
βœ… 167 kj
Thursday 1/2/20
20 min Tabata Ride
Emma Lovewell
147 kj
Saturday 9/21/19
βœ… 179 kj
Friday 8/31/18
20 min HIIT Ride
Emma Lovewell
115 kj
Wednesday 6/13/18
βœ… 173 kj
Friday 6/8/18
20 min Tabata Ride
Emma Lovewell
139 kj
Sunday 6/3/18
βœ… 175 kj
Friday 6/1/18