Shake and Bake
Workouts
Tuesday 2/15/22 @ 9:35 PM
✅
370kj
79rpm
52%
21mph
Wednesday 2/26/20 @ 3:19 PM
190kj
77rpm
41%
16mph
Tuesday 3/30/21 @ 8:47 PM
✅
366kj
84rpm
50%
21mph
Saturday 11/20/21 @ 4:41 PM
171kj
76rpm
37%
15mph
Wednesday 5/12/21 @ 4:55 PM
✅
270kj
78rpm
55%
22mph
Saturday 5/8/21 @ 5:32 PM
140kj
80rpm
41%
17mph
Monday 2/1/21 @ 10:17 PM
✅
345kj
73rpm
54%
21mph
Sunday 1/31/21 @ 4:49 PM
206kj
79rpm
42%
17mph
Friday 1/29/21 @ 12:48 AM
✅
249kj
68rpm
59%
21mph
Thursday 1/28/21 @ 10:31 PM
140kj
74rpm
43%
17mph
Thursday 12/3/20 @ 5:49 PM
✅
325kj
75rpm
51%
20mph
Tuesday 9/8/20 @ 9:11 PM
239kj
77rpm
44%
18mph
Wednesday 9/16/20 @ 10:42 PM
✅
238kj
76rpm
54%
21mph
Wednesday 10/21/20 @ 9:56 PM
152kj
80rpm
43%
18mph
Friday 8/21/20 @ 6:22 PM
✅
402kj
77rpm
56%
22mph
Thursday 8/20/20 @ 9:38 PM
241kj
77rpm
46%
18mph
Saturday 8/15/20 @ 4:17 PM
✅
390kj
75rpm
56%
22mph
Friday 8/14/20 @ 2:33 PM
236kj
79rpm
44%
18mph
Tuesday 6/30/20 @ 11:20 PM
✅
258kj
80rpm
53%
22mph
Tuesday 7/7/20 @ 9:10 PM
170kj
83rpm
44%
18mph
Workouts
171
kj
Saturday 11/20/21