Shake and Bake

Workouts

Thursday 1/6/22 @ 10:27 PM
✅
381kj
83rpm
51%
22mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/23/23 @ 2:6 PM
135kj
68rpm
38%
14mph
Friday 3/18/22 @ 6:47 PM
✅
261kj
80rpm
53%
22mph
20 min EDM Trap Ride
Jess King
Saturday 1/11/20 @ 12:30 AM
68kj
77rpm
31%
12mph
Friday 12/24/21 @ 6:45 PM
✅
250kj
80rpm
52%
21mph
20 min HIIT Ride
Emma Lovewell
Monday 5/31/21 @ 12:11 PM
108kj
77rpm
37%
15mph
Thursday 8/20/20 @ 10:39 PM
✅
290kj
86rpm
53%
23mph
20 min 90s Ride
Cody Rigsby
Friday 8/21/20 @ 3:59 PM
kj
rpm
%
0mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 381 kj
Thursday 1/6/22
135 kj
Thursday 2/23/23
20 min EDM Trap Ride
Jess King
✅ 261 kj
Friday 3/18/22
68 kj
Saturday 1/11/20
20 min HIIT Ride
Emma Lovewell
✅ 250 kj
Friday 12/24/21
108 kj
Monday 5/31/21
20 min 90s Ride
Cody Rigsby
✅ 290 kj
Thursday 8/20/20
kj
Friday 8/21/20