Shake and Bake
Workouts
Monday 8/21/23 @ 10:55 PM
83kj
73rpm
35%
14mph
Saturday 10/28/23 @ 2:5 PM
✅
202kj
80rpm
47%
20mph
Saturday 9/17/22 @ 1:29 PM
108kj
47rpm
41%
10mph
Saturday 9/10/22 @ 6:16 PM
✅
171kj
62rpm
43%
15mph
Thursday 3/25/21 @ 11:0 PM
80kj
83rpm
31%
13mph
Friday 3/26/21 @ 1:48 AM
✅
138kj
87rpm
38%
17mph
Wednesday 3/24/21 @ 12:31 PM
59kj
73rpm
30%
12mph
Thursday 8/12/21 @ 12:20 AM
✅
190kj
84rpm
45%
19mph
Wednesday 4/28/21 @ 12:20 PM
86kj
76rpm
35%
14mph
Thursday 4/29/21 @ 11:45 AM
✅
158kj
81rpm
43%
18mph
Friday 4/16/21 @ 12:14 PM
85kj
67rpm
39%
14mph
Wednesday 4/14/21 @ 12:25 PM
✅
159kj
69rpm
48%
18mph
Thursday 4/15/21 @ 12:30 PM
72kj
81rpm
30%
13mph
Monday 4/12/21 @ 1:24 PM
✅
120kj
80rpm
38%
16mph
Workouts
83
kj
Monday 8/21/23
108
kj
Saturday 9/17/22