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Shake and Bake
sandtrapqueen
Paxton, MA ⛳️
23 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
7
Beat sandtrapqueen
Workouts
Previous Workouts
Next Workouts
Saturday 10/12/19 @ 7:55 PM
✅
258
kj
84
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 9/7/22 @ 11:13 PM
235
kj
68
rpm
48
%
18
mph
Monday 6/28/21 @ 5:28 PM
✅
265
kj
74
rpm
48
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Tuesday 6/8/21 @ 6:17 PM
240
kj
65
rpm
51
%
18
mph
Wednesday 3/17/21 @ 1:12 PM
✅
162
kj
82
rpm
43
%
18
mph
20 min Pop Ride
Alex Toussaint
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Monday 3/15/21 @ 9:30 PM
150
kj
69
rpm
48
%
18
mph
Thursday 5/7/20 @ 6:0 PM
✅
256
kj
81
rpm
45
%
19
mph
30 min 90s Rock Ride
Emma Lovewell
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Saturday 4/4/20 @ 11:52 PM
210
kj
71
rpm
46
%
17
mph
Monday 4/27/20 @ 7:18 PM
✅
245
kj
80
rpm
44
%
18
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Thursday 4/23/20 @ 11:6 PM
210
kj
69
rpm
47
%
17
mph
Friday 10/18/19 @ 12:12 PM
✅
229
kj
83
rpm
42
%
18
mph
30 min JLO Ride
Jess & Robin
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Wednesday 10/16/19 @ 10:30 PM
210
kj
72
rpm
45
%
17
mph
Tuesday 9/17/19 @ 12:4 PM
✅
263
kj
75
rpm
47
%
19
mph
30 min HIIT Ride
Tunde Oyeneyin
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Wednesday 9/18/19 @ 11:47 PM
232
kj
70
rpm
47
%
18
mph
Tuesday 8/6/19 @ 12:21 PM
✅
241
kj
82
rpm
44
%
18
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 8/5/19 @ 10:46 PM
165
kj
72
rpm
41
%
16
mph
Monday 5/20/19 @ 6:24 PM
✅
236
kj
81
rpm
44
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Monday 7/22/19 @ 10:11 PM
151
kj
68
rpm
41
%
15
mph
Thursday 7/4/19 @ 5:13 PM
✅
372
kj
79
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 1:52 PM
210
kj
69
rpm
39
%
14
mph
Previous Workouts
Next Workouts
sandtrapqueen
Paxton, MA ⛳️
23 🔥
Beat allison1920
VS
allison1920
Flower Mound, TX
7
Beat sandtrapqueen
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
258
kj
Saturday 10/12/19
235
kj
Wednesday 9/7/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
265
kj
Monday 6/28/21
240
kj
Tuesday 6/8/21
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
162
kj
Wednesday 3/17/21
150
kj
Monday 3/15/21
30 min 90s Rock Ride
Emma Lovewell
View Class
Share
✅
256
kj
Thursday 5/7/20
210
kj
Saturday 4/4/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
245
kj
Monday 4/27/20
210
kj
Thursday 4/23/20
30 min JLO Ride
Jess & Robin
View Class
Share
✅
229
kj
Friday 10/18/19
210
kj
Wednesday 10/16/19
30 min HIIT Ride
Tunde Oyeneyin
View Class
Share
✅
263
kj
Tuesday 9/17/19
232
kj
Wednesday 9/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
241
kj
Tuesday 8/6/19
165
kj
Monday 8/5/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
✅
236
kj
Monday 5/20/19
151
kj
Monday 7/22/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
372
kj
Thursday 7/4/19
210
kj
Thursday 7/4/19
Previous Workouts
Next Workouts