Shake and Bake
Workouts
Tuesday 8/30/22 @ 6:42 PM
185kj
79rpm
39%
16mph
Monday 4/17/23 @ 11:36 PM
✅
186kj
82rpm
38%
16mph
Wednesday 6/22/22 @ 1:29 AM
✅
186kj
82rpm
37%
16mph
Monday 2/20/23 @ 4:17 PM
178kj
82rpm
36%
16mph
Wednesday 1/25/23 @ 2:4 AM
✅
174kj
82rpm
37%
16mph
Thursday 1/26/23 @ 12:0 AM
172kj
85rpm
35%
16mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Sunday 8/22/21 @ 3:6 PM
✅
207kj
84rpm
47%
20mph
Wednesday 9/21/22 @ 1:22 AM
✅
186kj
80rpm
38%
16mph
Thursday 9/22/22 @ 11:38 PM
179kj
83rpm
36%
16mph
Friday 9/9/22 @ 1:18 AM
180kj
79rpm
39%
16mph
Tuesday 9/29/20 @ 11:14 PM
✅
187kj
85rpm
37%
16mph
Friday 6/24/22 @ 1:29 AM
181kj
87rpm
36%
16mph
Friday 8/6/21 @ 1:35 PM
✅
196kj
84rpm
38%
17mph
Thursday 6/2/22 @ 2:0 AM
✅
129kj
76rpm
42%
17mph
Tuesday 5/31/22 @ 2:52 PM
kj
rpm
%
0mph
Thursday 4/14/22 @ 1:26 AM
176kj
76rpm
40%
16mph
Friday 4/15/22 @ 2:15 PM
✅
181kj
74rpm
41%
16mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Friday 9/11/20 @ 11:41 PM
✅
179kj
89rpm
35%
16mph
Workouts
172
kj
Thursday 1/26/23
179
kj
Thursday 9/22/22
180
kj
Friday 9/9/22
181
kj
Friday 6/24/22
144
kj
Tuesday 11/3/20