Shake and Bake
VS
Workouts
Monday 7/24/23 @ 9:9 AM
✅
157kj
80rpm
36%
15mph
Thursday 7/20/23 @ 7:19 PM
114kj
71rpm
36%
13mph
Friday 4/7/23 @ 1:2 AM
✅
176kj
77rpm
38%
16mph
Monday 10/18/21 @ 1:38 PM
109kj
76rpm
32%
13mph
Wednesday 4/28/21 @ 12:43 AM
✅
222kj
72rpm
37%
14mph
Thursday 4/20/23 @ 6:11 PM
166kj
71rpm
34%
13mph
Friday 3/11/22 @ 10:8 PM
✅
132kj
73rpm
37%
14mph
Wednesday 3/2/22 @ 5:49 PM
125kj
67rpm
39%
14mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Sunday 4/25/21 @ 3:21 PM
217kj
77rpm
32%
13mph
Friday 4/23/21 @ 12:34 AM
✅
223kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 12:35 PM
190kj
81rpm
32%
14mph
Thursday 1/21/21 @ 1:52 AM
✅
224kj
79rpm
36%
15mph
Thursday 1/21/21 @ 12:30 AM
201kj
77rpm
35%
14mph
Saturday 11/14/20 @ 1:45 AM
✅
332kj
79rpm
37%
16mph
Saturday 11/21/20 @ 4:2 PM
277kj
78rpm
35%
14mph
Wednesday 10/14/20 @ 12:53 AM
✅
168kj
74rpm
40%
16mph
Saturday 10/17/20 @ 2:40 PM
151kj
70rpm
40%
15mph
Friday 10/16/20 @ 12:48 AM
✅
88kj
87rpm
32%
14mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
runnin4thecrown
🏝Destin, FL🏝
31
🔥
VS
dancingqueen65
Olympia 🌲
1
Workouts
114
kj
Thursday 7/20/23
109
kj
Monday 10/18/21
217
kj
Sunday 4/25/21
190
kj
Wednesday 4/21/21
201
kj
Thursday 1/21/21
277
kj
Saturday 11/21/20
57
kj
Wednesday 4/22/20