Shake and Bake
VS
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Wednesday 1/12/22 @ 12:57 PM
159kj
88rpm
35%
15mph
Tuesday 7/11/23 @ 9:10 AM
✅
164kj
81rpm
36%
15mph
Saturday 4/29/23 @ 11:2 AM
113kj
75rpm
33%
13mph
Wednesday 1/18/23 @ 2:14 AM
✅
179kj
79rpm
38%
16mph
Saturday 10/31/20 @ 1:59 PM
134kj
73rpm
37%
14mph
Thursday 4/28/22 @ 1:16 AM
✅
158kj
80rpm
37%
15mph
Saturday 1/1/22 @ 1:26 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 1:19 AM
✅
332kj
79rpm
38%
16mph
Thursday 11/12/20 @ 1:13 PM
281kj
71rpm
38%
15mph
Wednesday 11/11/20 @ 1:38 AM
✅
219kj
81rpm
35%
15mph
Tuesday 11/10/20 @ 1:23 PM
179kj
75rpm
34%
13mph
Tuesday 11/10/20 @ 1:29 AM
✅
232kj
82rpm
35%
15mph
Monday 11/9/20 @ 2:27 PM
199kj
74rpm
37%
14mph
Monday 10/19/20 @ 5:24 PM
✅
153kj
80rpm
43%
18mph
Wednesday 10/14/20 @ 12:4 PM
121kj
74rpm
42%
16mph
runnin4thecrown
🏝Destin, FL🏝
13
🔥
VS
createyourhappy
Kentucky
5
Workouts
159
kj
Wednesday 1/12/22
134
kj
Saturday 10/31/20
281
kj
Thursday 11/12/20
179
kj
Tuesday 11/10/20
199
kj
Monday 11/9/20