Shake and Bake
Workouts
Friday 3/24/23 @ 12:51 AM
163kj
68rpm
41%
15mph
Wednesday 5/10/23 @ 12:49 PM
✅
200kj
75rpm
42%
17mph
Thursday 4/14/22 @ 1:26 AM
176kj
76rpm
40%
16mph
Monday 5/1/23 @ 7:48 PM
✅
206kj
81rpm
40%
17mph
Friday 11/4/22 @ 1:27 AM
✅
175kj
82rpm
37%
16mph
Tuesday 10/4/22 @ 12:53 PM
146kj
80rpm
34%
14mph
Tuesday 10/11/22 @ 1:18 AM
✅
180kj
80rpm
38%
16mph
Sunday 7/10/22 @ 1:17 PM
158kj
84rpm
34%
15mph
Wednesday 9/21/22 @ 1:22 AM
✅
186kj
80rpm
38%
16mph
Saturday 9/24/22 @ 1:40 PM
167kj
84rpm
35%
15mph
Friday 9/9/22 @ 1:18 AM
✅
180kj
79rpm
39%
16mph
Wednesday 9/7/22 @ 3:45 PM
171kj
83rpm
36%
16mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Tuesday 12/1/20 @ 6:51 PM
✅
289kj
79rpm
39%
16mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Sunday 3/14/21 @ 2:12 PM
✅
200kj
85rpm
46%
20mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Friday 2/5/21 @ 9:49 PM
✅
471kj
75rpm
41%
16mph
Wednesday 9/23/20 @ 1:1 AM
134kj
77rpm
35%
14mph
Friday 10/23/20 @ 6:28 PM
✅
183kj
77rpm
40%
16mph
Workouts
146
kj
Tuesday 10/4/22
158
kj
Sunday 7/10/22
167
kj
Saturday 9/24/22
171
kj
Wednesday 9/7/22
402
kj
Saturday 2/6/21