Shake and Bake
VS
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Thursday 2/25/21 @ 5:54 PM
✅
181kj
84rpm
37%
16mph
Friday 11/11/22 @ 2:30 AM
✅
302kj
79rpm
40%
17mph
Monday 7/20/20 @ 4:38 PM
266kj
84rpm
36%
16mph
Monday 8/29/22 @ 7:12 PM
167kj
78rpm
38%
16mph
Wednesday 3/10/21 @ 4:26 PM
✅
169kj
82rpm
37%
16mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Tuesday 1/5/21 @ 5:55 PM
✅
183kj
65rpm
45%
16mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 5:2 PM
✅
260kj
78rpm
37%
15mph
Friday 4/23/21 @ 12:34 AM
223kj
80rpm
35%
15mph
Tuesday 2/23/21 @ 6:5 PM
✅
270kj
83rpm
38%
16mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Wednesday 8/5/20 @ 6:3 PM
✅
257kj
86rpm
35%
16mph
Friday 10/16/20 @ 1:10 AM
✅
69kj
79rpm
42%
17mph
Saturday 1/2/21 @ 5:10 PM
58kj
61rpm
45%
15mph
Saturday 11/14/20 @ 1:45 AM
332kj
79rpm
37%
16mph
Thursday 11/19/20 @ 6:8 PM
✅
372kj
76rpm
40%
16mph
Friday 9/25/20 @ 12:55 AM
154kj
71rpm
40%
15mph
Thursday 9/17/20 @ 3:25 PM
✅
178kj
63rpm
46%
15mph
runnin4thecrown
🏝Destin, FL🏝
11
VS
caraboo252
🌊Beaufort, NC
24
🔥
Workouts
176
kj
Friday 4/7/23
167
kj
Monday 8/29/22
149
kj
Wednesday 1/5/22
223
kj
Friday 4/23/21
235
kj
Tuesday 1/26/21
332
kj
Saturday 11/14/20