Shake and Bake
VS
Workouts
Monday 8/29/22 @ 7:12 PM
✅
167kj
78rpm
38%
16mph
Tuesday 11/9/21 @ 3:48 PM
113kj
75rpm
32%
13mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 5:23 PM
✅
233kj
74rpm
38%
15mph
Friday 4/23/21 @ 9:19 PM
✅
297kj
79rpm
36%
15mph
Saturday 4/24/21 @ 2:59 PM
291kj
77rpm
36%
15mph
Friday 4/23/21 @ 12:34 AM
✅
223kj
80rpm
35%
15mph
Wednesday 4/21/21 @ 5:17 PM
214kj
79rpm
35%
15mph
Tuesday 4/20/21 @ 1:0 AM
✅
225kj
82rpm
35%
15mph
Monday 4/19/21 @ 4:23 PM
223kj
73rpm
38%
15mph
Wednesday 10/14/20 @ 12:53 AM
168kj
74rpm
40%
16mph
Sunday 2/21/21 @ 10:9 PM
✅
173kj
72rpm
41%
16mph
Thursday 2/18/21 @ 1:26 AM
✅
361kj
80rpm
38%
16mph
Wednesday 2/17/21 @ 3:20 PM
281kj
80rpm
35%
14mph
Wednesday 2/10/21 @ 1:30 AM
✅
236kj
82rpm
35%
15mph
Wednesday 2/10/21 @ 5:46 PM
187kj
80rpm
33%
14mph
Wednesday 1/27/21 @ 1:37 AM
✅
245kj
82rpm
35%
15mph
Monday 1/25/21 @ 7:8 PM
192kj
84rpm
31%
14mph
Thursday 1/21/21 @ 1:52 AM
✅
224kj
79rpm
36%
15mph
Monday 1/18/21 @ 7:28 PM
177kj
92rpm
28%
13mph
runnin4thecrown
🏝Destin, FL🏝
25
🔥
VS
callyourmama
Guelph, Ontario 🇨🇦
3
Workouts
113
kj
Tuesday 11/9/21
291
kj
Saturday 4/24/21
214
kj
Wednesday 4/21/21
223
kj
Monday 4/19/21
187
kj
Wednesday 2/10/21
177
kj
Monday 1/18/21