Ricky
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Shake and Bake
runnin4thecrown
πDestin, FLπ
8
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
21 π₯
Beat runnin4thecrown
Workouts
Previous Workouts
Next Workouts
Wednesday 5/3/23 @ 12:49 AM
164
kj
78
rpm
37
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Monday 1/17/22 @ 9:25 PM
β
174
kj
83
rpm
37
%
16
mph
Tuesday 1/26/21 @ 1:24 AM
235
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 5/12/21 @ 11:0 PM
β
286
kj
89
rpm
37
%
17
mph
Wednesday 2/10/21 @ 1:30 AM
236
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 4/28/21 @ 10:52 PM
β
288
kj
84
rpm
38
%
17
mph
Wednesday 4/28/21 @ 12:43 AM
222
kj
72
rpm
37
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/28/21 @ 12:2 AM
β
287
kj
83
rpm
39
%
17
mph
Friday 4/23/21 @ 9:19 PM
297
kj
79
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:59 PM
β
372
kj
88
rpm
37
%
16
mph
Friday 4/23/21 @ 12:34 AM
223
kj
80
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 4/20/21 @ 10:57 PM
β
285
kj
87
rpm
37
%
17
mph
Tuesday 4/20/21 @ 1:0 AM
225
kj
82
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/18/21 @ 7:24 PM
β
291
kj
85
rpm
38
%
17
mph
Thursday 2/18/21 @ 1:26 AM
361
kj
80
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 11:21 PM
β
375
kj
86
rpm
37
%
16
mph
Wednesday 1/27/21 @ 1:37 AM
245
kj
82
rpm
35
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/26/21 @ 11:48 PM
β
264
kj
82
rpm
37
%
16
mph
Thursday 1/21/21 @ 1:52 AM
224
kj
79
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 7:21 PM
β
239
kj
82
rpm
36
%
15
mph
Previous Workouts
Next Workouts
runnin4thecrown
πDestin, FLπ
8
Beat bonnielucretia
VS
bonnielucretia
Pittsburgh
21 π₯
Beat runnin4thecrown
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
164
kj
Wednesday 5/3/23
β
174
kj
Monday 1/17/22
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
235
kj
Tuesday 1/26/21
β
286
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
236
kj
Wednesday 2/10/21
β
288
kj
Wednesday 4/28/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
222
kj
Wednesday 4/28/21
β
287
kj
Wednesday 4/28/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
297
kj
Friday 4/23/21
β
372
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
223
kj
Friday 4/23/21
β
285
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
225
kj
Tuesday 4/20/21
β
291
kj
Sunday 4/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
361
kj
Thursday 2/18/21
β
375
kj
Thursday 2/18/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
245
kj
Wednesday 1/27/21
β
264
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Thursday 1/21/21
β
239
kj
Monday 1/18/21
Previous Workouts
Next Workouts