Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 1:19 AM
✅
144kj
71rpm
38%
15mph
Wednesday 9/13/23 @ 9:21 PM
122kj
66rpm
38%
14mph
Tuesday 7/4/23 @ 11:24 AM
✅
150kj
73rpm
38%
15mph
Wednesday 6/21/23 @ 8:17 PM
136kj
69rpm
38%
14mph
Wednesday 3/29/23 @ 12:6 AM
✅
158kj
74rpm
39%
15mph
Saturday 3/11/23 @ 11:57 PM
155kj
68rpm
41%
15mph
Friday 7/22/22 @ 9:22 PM
✅
128kj
72rpm
44%
17mph
Sunday 7/24/22 @ 7:24 PM
106kj
66rpm
43%
15mph
Saturday 6/11/22 @ 6:55 PM
✅
178kj
88rpm
43%
19mph
Sunday 9/26/21 @ 10:31 PM
155kj
72rpm
46%
18mph
Friday 6/3/22 @ 9:30 PM
✅
135kj
78rpm
42%
17mph
Wednesday 6/8/22 @ 1:28 PM
102kj
74rpm
38%
15mph
Thursday 5/12/22 @ 1:50 AM
✅
121kj
84rpm
38%
16mph
Thursday 4/21/22 @ 11:20 AM
106kj
76rpm
38%
15mph
Thursday 4/14/22 @ 1:26 AM
✅
176kj
76rpm
40%
16mph
Wednesday 4/13/22 @ 9:55 PM
162kj
70rpm
41%
15mph
Friday 1/7/22 @ 10:13 PM
1kj
69rpm
27%
10mph
Wednesday 12/29/21 @ 12:4 AM
✅
122kj
72rpm
35%
14mph
Friday 2/12/21 @ 1:43 AM
✅
183kj
72rpm
42%
16mph
Thursday 1/14/21 @ 11:22 PM
156kj
75rpm
38%
15mph
runnin4thecrown
🏝Destin, FL🏝
55
🔥
VS
bigawanderlust
Texas
32
Workouts
1
kj
Friday 1/7/22