Shake and Bake
Workouts
Friday 4/7/23 @ 1:2 AM
176kj
77rpm
38%
16mph
Thursday 12/23/21 @ 5:8 PM
✅
206kj
85rpm
39%
17mph
Thursday 1/13/22 @ 1:49 AM
154kj
74rpm
39%
15mph
Sunday 2/19/23 @ 4:29 PM
✅
217kj
73rpm
45%
17mph
Friday 2/10/23 @ 8:22 PM
241kj
0rpm
0%
0mph
Wednesday 7/21/21 @ 10:39 PM
✅
334kj
86rpm
40%
18mph
Friday 1/20/23 @ 9:43 PM
259kj
79rpm
37%
16mph
Saturday 1/14/23 @ 6:4 PM
✅
304kj
82rpm
40%
17mph
Tuesday 9/13/22 @ 1:41 AM
187kj
80rpm
38%
16mph
Monday 8/3/20 @ 1:20 PM
✅
217kj
91rpm
38%
17mph
Wednesday 7/6/22 @ 12:15 AM
190kj
84rpm
37%
16mph
Saturday 5/30/20 @ 2:17 PM
✅
216kj
86rpm
39%
17mph
Friday 10/9/20 @ 9:12 PM
180kj
80rpm
39%
16mph
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Wednesday 4/28/21 @ 12:43 AM
222kj
72rpm
37%
14mph
Monday 4/26/21 @ 12:54 PM
✅
347kj
85rpm
41%
18mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Saturday 2/6/21 @ 1:54 PM
✅
604kj
80rpm
44%
18mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Wednesday 1/27/21 @ 11:3 PM
✅
366kj
85rpm
42%
18mph
Workouts
176
kj
Friday 4/7/23
241
kj
Friday 2/10/23
259
kj
Friday 1/20/23
402
kj
Saturday 2/6/21