Shake and Bake
Workouts
Wednesday 6/22/22 @ 1:29 AM
186kj
82rpm
37%
16mph
Sunday 9/24/23 @ 2:59 PM
✅
217kj
88rpm
39%
17mph
Wednesday 1/25/23 @ 2:4 AM
174kj
82rpm
37%
16mph
Friday 1/20/23 @ 9:30 PM
✅
185kj
80rpm
39%
16mph
Friday 9/23/22 @ 12:59 AM
288kj
78rpm
40%
16mph
Monday 11/16/20 @ 7:30 PM
✅
426kj
88rpm
44%
19mph
Friday 7/22/22 @ 9:22 PM
128kj
72rpm
44%
17mph
Wednesday 7/20/22 @ 10:25 PM
✅
174kj
79rpm
46%
19mph
Friday 7/15/22 @ 8:49 PM
278kj
78rpm
38%
16mph
Tuesday 6/16/20 @ 3:10 PM
✅
441kj
90rpm
43%
20mph
Saturday 6/11/22 @ 6:55 PM
178kj
88rpm
43%
19mph
Friday 1/15/21 @ 5:1 PM
✅
217kj
85rpm
47%
21mph
Friday 6/3/22 @ 9:30 PM
135kj
78rpm
42%
17mph
Thursday 6/2/22 @ 5:59 PM
✅
138kj
80rpm
42%
17mph
Friday 1/7/22 @ 10:13 PM
1kj
69rpm
27%
10mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Tuesday 2/2/21 @ 1:30 AM
254kj
79rpm
36%
15mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Tuesday 11/3/20 @ 1:39 AM
144kj
87rpm
32%
14mph
Saturday 12/5/20 @ 9:24 PM
✅
250kj
87rpm
42%
19mph
Workouts
174
kj
Wednesday 1/25/23
1
kj
Friday 1/7/22
144
kj
Tuesday 11/3/20