Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Saturday 8/12/23 @ 1:28 PM
✅
171kj
73rpm
40%
16mph
Friday 4/7/23 @ 1:2 AM
✅
176kj
77rpm
38%
16mph
Tuesday 10/4/22 @ 1:35 PM
144kj
87rpm
32%
15mph
Friday 2/10/23 @ 8:22 PM
✅
241kj
0rpm
0%
0mph
Thursday 2/9/23 @ 3:11 PM
209kj
87rpm
32%
15mph
Friday 1/20/23 @ 9:43 PM
✅
259kj
79rpm
37%
16mph
Monday 1/16/23 @ 2:59 PM
213kj
88rpm
32%
15mph
Tuesday 9/20/22 @ 2:9 AM
✅
191kj
81rpm
38%
16mph
Wednesday 9/21/22 @ 2:19 PM
154kj
87rpm
34%
15mph
Tuesday 9/13/22 @ 1:41 AM
✅
187kj
80rpm
38%
16mph
Monday 9/12/22 @ 1:47 PM
157kj
88rpm
33%
15mph
Friday 8/26/22 @ 1:30 AM
✅
173kj
75rpm
41%
16mph
Sunday 8/21/22 @ 2:38 PM
153kj
77rpm
38%
15mph
Wednesday 7/6/22 @ 12:15 AM
✅
190kj
84rpm
37%
16mph
Monday 7/4/22 @ 2:23 PM
146kj
84rpm
33%
15mph
Saturday 6/25/22 @ 5:0 PM
✅
276kj
86rpm
37%
16mph
Saturday 6/25/22 @ 1:27 PM
203kj
88rpm
31%
14mph
Wednesday 4/28/21 @ 12:43 AM
✅
222kj
72rpm
37%
14mph
Wednesday 4/13/22 @ 2:11 PM
192kj
86rpm
31%
14mph
runnin4thecrown
🏝Destin, FL🏝
36
🔥
VS
alisonsbooked
Round Rock, TX
3
Workouts
149
kj
Wednesday 1/5/22
144
kj
Tuesday 10/4/22
209
kj
Thursday 2/9/23
213
kj
Monday 1/16/23
203
kj
Saturday 6/25/22