Shake and Bake
Workouts
Friday 12/9/22 @ 12:12 PM
120kj
83rpm
37%
16mph
Friday 12/16/22 @ 8:19 PM
✅
167kj
85rpm
42%
19mph
Tuesday 12/1/20 @ 11:55 AM
201kj
73rpm
45%
17mph
Wednesday 12/25/19 @ 1:13 AM
✅
282kj
75rpm
49%
19mph
Tuesday 10/13/20 @ 11:20 PM
239kj
74rpm
47%
18mph
Thursday 10/15/20 @ 12:8 AM
✅
286kj
79rpm
47%
20mph
Tuesday 10/6/20 @ 11:23 PM
225kj
76rpm
46%
18mph
Wednesday 10/7/20 @ 4:25 PM
✅
283kj
79rpm
47%
19mph
Thursday 9/17/20 @ 3:20 PM
212kj
73rpm
45%
17mph
Thursday 9/17/20 @ 3:29 PM
✅
292kj
79rpm
48%
20mph
Saturday 8/15/20 @ 11:20 PM
210kj
80rpm
42%
17mph
Thursday 8/13/20 @ 7:13 PM
✅
294kj
76rpm
49%
20mph
Monday 6/22/20 @ 12:22 AM
537kj
80rpm
39%
16mph
Sunday 5/3/20 @ 5:29 PM
✅
780kj
84rpm
43%
19mph
Thursday 5/28/20 @ 9:30 AM
kj
rpm
%
0mph
Sunday 5/19/19 @ 12:32 AM
✅
192kj
77rpm
42%
16mph
Wednesday 4/29/20 @ 11:39 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 5:22 PM
✅
450kj
77rpm
49%
20mph
Thursday 4/2/20 @ 3:52 PM
kj
rpm
%
0mph
Wednesday 4/15/20 @ 12:27 AM
✅
405kj
79rpm
46%
19mph
Workouts
537
kj
Monday 6/22/20