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Shake and Bake
runbikeash
Alex, VA
16 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
1
Beat runbikeash
Workouts
Previous Workouts
Thursday 3/18/21 @ 7:11 PM
✅
165
kj
80
rpm
45
%
18
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 3/24/21 @ 3:43 PM
108
kj
78
rpm
38
%
15
mph
Friday 3/12/21 @ 12:41 PM
✅
151
kj
84
rpm
41
%
18
mph
20 min Pop Ride
Emma Lovewell
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Share
Wednesday 7/8/20 @ 4:14 PM
112
kj
79
rpm
39
%
16
mph
Saturday 12/26/20 @ 6:2 PM
✅
207
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 12/26/20 @ 6:23 PM
154
kj
73
rpm
39
%
15
mph
Wednesday 12/16/20 @ 12:21 AM
✅
222
kj
86
rpm
41
%
18
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Share
Wednesday 12/16/20 @ 12:22 AM
172
kj
80
rpm
38
%
16
mph
Saturday 12/12/20 @ 10:34 AM
✅
183
kj
85
rpm
37
%
16
mph
30 min Holiday Ride
Denis Morton
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Saturday 12/12/20 @ 3:32 PM
159
kj
79
rpm
37
%
15
mph
Tuesday 12/1/20 @ 11:55 AM
✅
201
kj
73
rpm
45
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Tuesday 12/1/20 @ 4:38 PM
156
kj
70
rpm
40
%
15
mph
Tuesday 4/7/20 @ 11:33 PM
kj
rpm
%
0
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 3:35 PM
✅
115
kj
78
rpm
39
%
16
mph
Previous Workouts
runbikeash
Alex, VA
16 🔥
Beat chasingamy2
VS
chasingamy2
Chicago
1
Beat runbikeash
Workouts
Previous Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
165
kj
Thursday 3/18/21
108
kj
Wednesday 3/24/21
20 min Pop Ride
Emma Lovewell
View Class
Share
✅
151
kj
Friday 3/12/21
112
kj
Wednesday 7/8/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 12/26/20
154
kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
222
kj
Wednesday 12/16/20
172
kj
Wednesday 12/16/20
30 min Holiday Ride
Denis Morton
View Class
Share
✅
183
kj
Saturday 12/12/20
159
kj
Saturday 12/12/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
✅
201
kj
Tuesday 12/1/20
156
kj
Tuesday 12/1/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
kj
Tuesday 4/7/20
✅
115
kj
Tuesday 6/2/20
Previous Workouts