Shake and Bake
Workouts
Sunday 10/23/22 @ 5:24 PM
254kj
72rpm
40%
16mph
Friday 8/5/22 @ 1:53 PM
✅
303kj
69rpm
44%
17mph
Saturday 2/5/22 @ 1:53 AM
kj
rpm
%
0mph
Friday 3/4/22 @ 10:32 PM
✅
202kj
80rpm
41%
17mph
Friday 7/9/21 @ 9:1 PM
✅
239kj
83rpm
44%
18mph
Sunday 7/11/21 @ 6:59 PM
235kj
84rpm
43%
18mph
Monday 6/28/21 @ 3:28 PM
93kj
89rpm
36%
16mph
Thursday 7/8/21 @ 10:35 PM
✅
112kj
94rpm
38%
18mph
Sunday 12/27/20 @ 6:8 PM
206kj
78rpm
42%
17mph
Monday 12/9/19 @ 10:9 PM
✅
260kj
79rpm
46%
19mph
Tuesday 12/1/20 @ 11:55 AM
201kj
73rpm
45%
17mph
Tuesday 12/24/19 @ 9:1 PM
✅
264kj
82rpm
45%
19mph
Monday 10/5/20 @ 9:4 AM
186kj
76rpm
41%
16mph
Friday 7/17/20 @ 9:42 PM
✅
239kj
84rpm
43%
18mph
Thursday 10/1/20 @ 1:20 PM
109kj
47rpm
38%
9mph
Thursday 9/17/20 @ 4:22 PM
✅
154kj
50rpm
41%
11mph
Sunday 8/2/20 @ 5:17 PM
206kj
80rpm
41%
17mph
Thursday 8/6/20 @ 11:9 PM
✅
225kj
79rpm
43%
18mph
Thursday 5/28/20 @ 9:30 AM
kj
rpm
%
0mph
Friday 5/17/19 @ 4:22 PM
✅
259kj
81rpm
46%
19mph
Workouts
109
kj
Thursday 10/1/20