Shake and Bake
VS
Workouts
Tuesday 12/8/20 @ 9:9 PM
326kj
88rpm
37%
17mph
Sunday 2/28/21 @ 3:16 PM
✅
424kj
81rpm
44%
19mph
Wednesday 3/9/22 @ 9:36 PM
306kj
77rpm
42%
17mph
Monday 3/14/22 @ 3:49 PM
✅
423kj
84rpm
45%
19mph
Saturday 2/13/21 @ 12:31 PM
401kj
86rpm
38%
17mph
Saturday 11/12/22 @ 11:14 PM
✅
524kj
78rpm
45%
19mph
Friday 5/21/21 @ 12:47 PM
371kj
82rpm
38%
16mph
Saturday 7/16/22 @ 12:8 PM
✅
550kj
81rpm
45%
19mph
Sunday 1/2/22 @ 8:52 PM
182kj
87rpm
36%
16mph
Friday 11/27/20 @ 12:0 AM
✅
188kj
75rpm
40%
16mph
Thursday 5/20/21 @ 10:37 AM
275kj
75rpm
38%
15mph
Tuesday 5/18/21 @ 9:6 PM
✅
392kj
75rpm
44%
18mph
Wednesday 8/12/20 @ 11:56 AM
189kj
88rpm
37%
16mph
Monday 3/8/21 @ 11:28 PM
✅
237kj
77rpm
44%
18mph
Monday 3/8/21 @ 11:2 AM
284kj
81rpm
39%
16mph
Sunday 3/7/21 @ 3:25 PM
✅
369kj
78rpm
44%
18mph
Monday 2/8/21 @ 8:52 PM
309kj
82rpm
40%
17mph
Sunday 2/9/20 @ 2:3 PM
✅
515kj
85rpm
48%
21mph
Tuesday 1/19/21 @ 12:12 PM
282kj
80rpm
40%
16mph
Wednesday 1/20/21 @ 8:56 PM
✅
374kj
78rpm
45%
18mph
rugbybeastmom
KingstonOntario
28
VS
2bfitme
🇨🇦 Toronto
221
🔥
Workouts
306
kj
Wednesday 3/9/22
401
kj
Saturday 2/13/21
182
kj
Sunday 1/2/22
189
kj
Wednesday 8/12/20
284
kj
Monday 3/8/21
309
kj
Monday 2/8/21
282
kj
Tuesday 1/19/21