Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
rugbybeastmom
KingstonOntario
25 🔥
Beat 1nittanylioness
VS
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Monday 8/16/21 @ 10:20 AM
✅
337
kj
75
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/8/23 @ 1:48 PM
kj
rpm
%
0
mph
Monday 6/20/22 @ 3:45 PM
✅
387
kj
75
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/5/23 @ 4:22 PM
kj
rpm
%
0
mph
Saturday 1/8/22 @ 12:54 AM
✅
385
kj
79
rpm
40
%
16
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Sunday 6/25/23 @ 3:15 PM
kj
rpm
%
0
mph
Wednesday 12/29/21 @ 11:23 PM
✅
505
kj
73
rpm
47
%
18
mph
60 min Climb Ride
Christine D'Ercole
View Class
Share
Saturday 6/10/23 @ 4:24 PM
kj
rpm
%
0
mph
Sunday 3/20/22 @ 11:54 PM
✅
404
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/31/23 @ 9:37 PM
kj
rpm
%
0
mph
Saturday 3/5/22 @ 12:57 PM
✅
405
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 10/25/22 @ 5:36 PM
kj
rpm
%
0
mph
Saturday 3/20/21 @ 11:58 AM
✅
647
kj
81
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/5/22 @ 2:30 PM
kj
rpm
%
0
mph
Monday 9/19/22 @ 8:11 PM
✅
392
kj
75
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/28/22 @ 4:49 AM
kj
rpm
%
0
mph
Saturday 4/17/21 @ 11:27 AM
✅
530
kj
83
rpm
40
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/21/22 @ 2:29 PM
kj
rpm
%
0
mph
Tuesday 6/15/21 @ 11:10 PM
✅
322
kj
87
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 1:22 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
25 🔥
Beat 1nittanylioness
VS
1nittanylioness
#ATL | BGM #BGM4BHM #PennState
0
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
337
kj
Monday 8/16/21
kj
Friday 9/8/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
387
kj
Monday 6/20/22
kj
Tuesday 9/5/23
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
✅
385
kj
Saturday 1/8/22
kj
Sunday 6/25/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
✅
505
kj
Wednesday 12/29/21
kj
Saturday 6/10/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
404
kj
Sunday 3/20/22
kj
Friday 3/31/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
405
kj
Saturday 3/5/22
kj
Tuesday 10/25/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
647
kj
Saturday 3/20/21
kj
Friday 8/5/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
392
kj
Monday 9/19/22
kj
Sunday 8/28/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Saturday 4/17/21
kj
Sunday 8/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
322
kj
Tuesday 6/15/21
kj
Tuesday 8/3/21
Previous Workouts
Next Workouts