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Shake and Bake
rugbybeastmom
KingstonOntario
13 🔥
Beat 10acious_t
VS
10acious_t
Denver
0
Beat rugbybeastmom
Workouts
Previous Workouts
Tuesday 8/30/22 @ 7:2 PM
✅
269
kj
74
rpm
40
%
16
mph
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
Saturday 9/3/22 @ 3:53 PM
199
kj
89
rpm
31
%
14
mph
Monday 11/9/20 @ 9:17 PM
✅
308
kj
90
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/11/20 @ 6:58 PM
231
kj
91
rpm
33
%
15
mph
Monday 10/26/20 @ 8:22 PM
✅
226
kj
88
rpm
39
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 9:37 PM
171
kj
86
rpm
36
%
16
mph
Previous Workouts
rugbybeastmom
KingstonOntario
13 🔥
Beat 10acious_t
VS
10acious_t
Denver
0
Beat rugbybeastmom
Workouts
Previous Workouts
45 min Power Zone Endurance 80s Rock
Sam Yo
View Class
Share
✅
269
kj
Tuesday 8/30/22
199
kj
Saturday 9/3/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
308
kj
Monday 11/9/20
231
kj
Wednesday 11/11/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
226
kj
Monday 10/26/20
171
kj
Wednesday 10/7/20
Previous Workouts