Shake and Bake
Workouts
Thursday 10/20/22 @ 1:13 PM
✅
148kj
48rpm
43%
12mph
Saturday 10/22/22 @ 3:14 PM
103kj
47rpm
41%
11mph
Wednesday 7/27/22 @ 4:45 PM
✅
116kj
67rpm
43%
15mph
Saturday 7/23/22 @ 2:33 PM
85kj
66rpm
39%
14mph
Saturday 6/11/22 @ 2:27 PM
✅
157kj
65rpm
41%
15mph
Friday 6/10/22 @ 10:14 PM
0kj
0rpm
25%
0mph
Thursday 12/9/21 @ 3:38 PM
✅
186kj
73rpm
41%
16mph
Sunday 3/20/22 @ 11:57 AM
128kj
63rpm
40%
14mph
Monday 2/7/22 @ 10:44 PM
✅
145kj
50rpm
43%
12mph
Saturday 2/5/22 @ 3:12 PM
104kj
43rpm
43%
11mph
Tuesday 9/28/21 @ 12:10 PM
✅
109kj
73rpm
39%
15mph
Saturday 12/18/21 @ 2:6 PM
84kj
63rpm
41%
14mph
Thursday 9/23/21 @ 7:56 PM
✅
162kj
55rpm
43%
13mph
Sunday 10/24/21 @ 1:40 PM
99kj
52rpm
38%
11mph
Sunday 10/17/21 @ 1:48 PM
✅
139kj
53rpm
42%
12mph
Saturday 10/16/21 @ 1:10 PM
88kj
48rpm
39%
10mph
Sunday 8/8/21 @ 2:47 PM
✅
169kj
55rpm
43%
13mph
Wednesday 9/1/21 @ 2:33 PM
88kj
50rpm
34%
9mph
Tuesday 7/27/21 @ 4:20 PM
✅
161kj
53rpm
44%
13mph
Wednesday 6/2/21 @ 2:42 PM
90kj
42rpm
41%
10mph
Workouts
103
kj
Saturday 10/22/22
99
kj
Sunday 10/24/21
88
kj
Saturday 10/16/21
90
kj
Wednesday 6/2/21