Shake and Bake
Workouts
Thursday 6/8/23 @ 6:29 PM
✅
183kj
71rpm
41%
16mph
Saturday 6/3/23 @ 1:35 PM
146kj
70rpm
38%
14mph
Saturday 6/25/22 @ 12:59 PM
135kj
52rpm
41%
12mph
Wednesday 8/3/22 @ 10:46 PM
✅
204kj
77rpm
41%
17mph
Wednesday 7/27/22 @ 4:11 PM
159kj
71rpm
41%
15mph
Friday 7/22/22 @ 11:19 PM
✅
193kj
76rpm
42%
17mph
Wednesday 4/14/21 @ 2:14 AM
109kj
80rpm
36%
15mph
Tuesday 4/19/22 @ 10:42 AM
✅
115kj
77rpm
39%
16mph
Wednesday 1/27/21 @ 10:4 PM
kj
rpm
%
0mph
Thursday 3/10/22 @ 11:31 PM
✅
192kj
77rpm
41%
16mph
Wednesday 11/24/21 @ 10:59 PM
118kj
83rpm
37%
16mph
Monday 2/28/22 @ 9:38 PM
✅
124kj
83rpm
38%
16mph
Friday 2/18/22 @ 3:28 PM
128kj
72rpm
42%
16mph
Friday 2/25/22 @ 2:6 AM
✅
153kj
80rpm
43%
17mph
Tuesday 1/4/22 @ 11:22 PM
2kj
80rpm
24%
10mph
Thursday 2/24/22 @ 1:12 AM
✅
120kj
81rpm
39%
16mph
Friday 8/14/20 @ 3:49 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 12:50 AM
✅
197kj
75rpm
41%
16mph
Saturday 3/6/21 @ 1:6 PM
kj
rpm
%
0mph
Monday 3/15/21 @ 7:35 PM
✅
160kj
71rpm
38%
15mph
Workouts
146
kj
Saturday 6/3/23
135
kj
Saturday 6/25/22
159
kj
Wednesday 7/27/22
kj
Friday 8/14/20
kj
Saturday 3/6/21