Shake and Bake

Workouts

Saturday 4/8/23 @ 2:3 PM
191kj
74rpm
49%
20mph
20 min EDM Ride
Jess King
Thursday 1/28/21 @ 9:20 PM
βœ…
226kj
77rpm
52%
21mph
Wednesday 3/2/22 @ 12:26 PM
385kj
71rpm
48%
19mph
45 min Pop Ride
Robin ArzΓ³n
Saturday 4/16/22 @ 1:41 AM
βœ…
442kj
79rpm
48%
20mph
Sunday 1/9/22 @ 2:3 AM
kj
rpm
%
0mph
45 min Sweat Steady Ride
Jess King
Saturday 1/15/22 @ 2:36 AM
βœ…
466kj
76rpm
50%
20mph
Friday 11/12/21 @ 1:5 PM
260kj
75rpm
47%
19mph
30 min EDM Ride
Jess King
Saturday 11/13/21 @ 1:34 AM
βœ…
302kj
77rpm
49%
20mph
Sunday 10/17/21 @ 5:16 PM
169kj
72rpm
47%
19mph
20 min Climb Ride
Jess King
Saturday 10/23/21 @ 1:31 AM
βœ…
184kj
73rpm
48%
19mph
Thursday 6/3/21 @ 8:19 PM
276kj
76rpm
48%
19mph
30 min EDM Ride
Jess King
Thursday 6/3/21 @ 5:27 PM
βœ…
361kj
80rpm
51%
21mph
Monday 5/31/21 @ 1:10 PM
βœ…
270kj
74rpm
48%
19mph
30 min UK Garage Ride
Leanne Hainsby
Thursday 5/27/21 @ 5:27 PM
kj
rpm
%
0mph
Sunday 5/2/21 @ 5:31 PM
285kj
74rpm
49%
20mph
30 min Sweat Steady Ride
Jess King
Saturday 5/1/21 @ 3:0 PM
βœ…
421kj
85rpm
52%
23mph
Sunday 2/14/21 @ 6:30 PM
211kj
78rpm
50%
20mph
20 min EDM Ride
Matt Wilpers
Tuesday 2/2/21 @ 3:24 PM
βœ…
231kj
73rpm
55%
21mph
Saturday 1/30/21 @ 1:32 AM
129kj
67rpm
38%
14mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 1:0 AM
βœ…
170kj
78rpm
39%
16mph

Workouts

20 min EDM Ride
Jess King
191 kj
Saturday 4/8/23
βœ… 226 kj
Thursday 1/28/21
45 min Pop Ride
Robin ArzΓ³n
385 kj
Wednesday 3/2/22
βœ… 442 kj
Saturday 4/16/22
45 min Sweat Steady Ride
Jess King
kj
Sunday 1/9/22
βœ… 466 kj
Saturday 1/15/22
30 min EDM Ride
Jess King
260 kj
Friday 11/12/21
βœ… 302 kj
Saturday 11/13/21
20 min Climb Ride
Jess King
169 kj
Sunday 10/17/21
βœ… 184 kj
Saturday 10/23/21
30 min EDM Ride
Jess King
276 kj
Thursday 6/3/21
βœ… 361 kj
Thursday 6/3/21
30 min UK Garage Ride
Leanne Hainsby
βœ… 270 kj
Monday 5/31/21
kj
Thursday 5/27/21
30 min Sweat Steady Ride
Jess King
285 kj
Sunday 5/2/21
βœ… 421 kj
Saturday 5/1/21
20 min EDM Ride
Matt Wilpers
211 kj
Sunday 2/14/21
βœ… 231 kj
Tuesday 2/2/21
30 min The Jess King Experience
Jess King
129 kj
Saturday 1/30/21
βœ… 170 kj
Friday 1/29/21