Shake and Bake
Workouts
Tuesday 4/13/21 @ 12:23 PM
✅
432kj
82rpm
55%
23mph
Tuesday 4/13/21 @ 5:52 PM
351kj
75rpm
55%
21mph
Monday 2/1/21 @ 10:52 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 6:29 PM
✅
337kj
72rpm
54%
21mph
Tuesday 10/6/20 @ 10:2 PM
✅
425kj
81rpm
55%
23mph
Friday 10/2/20 @ 7:6 PM
334kj
79rpm
51%
21mph
Thursday 3/26/20 @ 3:58 PM
✅
444kj
90rpm
51%
23mph
Wednesday 7/22/20 @ 12:13 PM
298kj
77rpm
49%
20mph
Saturday 5/30/20 @ 8:2 PM
✅
436kj
82rpm
54%
23mph
Wednesday 5/27/20 @ 11:50 AM
371kj
73rpm
57%
21mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Friday 5/8/20 @ 3:57 PM
368kj
75rpm
55%
21mph
Monday 5/4/20 @ 7:59 PM
✅
439kj
84rpm
53%
23mph
Friday 5/1/20 @ 1:57 PM
367kj
76rpm
54%
21mph
Saturday 4/25/20 @ 3:29 PM
✅
436kj
95rpm
49%
23mph
Saturday 4/25/20 @ 12:34 PM
320kj
82rpm
49%
20mph
Monday 3/2/20 @ 11:34 AM
✅
449kj
83rpm
55%
23mph
Wednesday 2/26/20 @ 12:58 PM
243kj
80rpm
44%
18mph
Sunday 1/5/20 @ 2:29 PM
✅
670kj
81rpm
56%
23mph
Saturday 2/8/20 @ 1:1 PM
316kj
74rpm
43%
17mph
Workouts
351
kj
Tuesday 4/13/21
371
kj
Wednesday 5/27/20
368
kj
Friday 5/8/20
367
kj
Friday 5/1/20
320
kj
Saturday 4/25/20
243
kj
Wednesday 2/26/20