Shake and Bake

Workouts

Thursday 12/2/21 @ 2:43 PM
180kj
85rpm
51%
22mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 12/26/21 @ 9:11 PM
✅
292kj
69rpm
53%
19mph
Monday 4/12/21 @ 1:23 PM
✅
440kj
81rpm
56%
23mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 6/9/21 @ 10:57 AM
217kj
56rpm
59%
19mph
Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Wednesday 6/3/20 @ 7:19 PM
363kj
64rpm
61%
21mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
180 kj
Thursday 12/2/21
✅ 292 kj
Sunday 12/26/21
30 min Hip Hop Ride
Alex Toussaint
✅ 440 kj
Monday 4/12/21
217 kj
Wednesday 6/9/21
30 min The Last Dance Ride
Alex Toussaint
✅ 452 kj
Wednesday 5/20/20
363 kj
Wednesday 6/3/20