Shake and Bake
Workouts
Saturday 11/30/19 @ 9:39 PM
512kj
81rpm
49%
21mph
Thursday 11/24/22 @ 3:57 PM
✅
603kj
65rpm
66%
22mph
Saturday 4/24/21 @ 3:21 PM
✅
578kj
89rpm
49%
22mph
Thursday 1/7/21 @ 4:41 PM
571kj
79rpm
53%
21mph
Wednesday 3/17/21 @ 12:26 PM
549kj
89rpm
48%
21mph
Sunday 3/21/21 @ 4:52 PM
✅
608kj
70rpm
60%
22mph
Tuesday 8/25/20 @ 11:19 AM
✅
486kj
83rpm
57%
24mph
Sunday 8/16/20 @ 5:44 PM
395kj
79rpm
54%
22mph
Saturday 5/16/20 @ 2:42 PM
✅
428kj
85rpm
53%
23mph
Friday 6/5/20 @ 10:15 AM
374kj
77rpm
54%
21mph
Sunday 1/5/20 @ 2:29 PM
✅
670kj
81rpm
56%
23mph
Thursday 5/14/20 @ 5:18 PM
601kj
72rpm
58%
22mph
Saturday 5/9/20 @ 8:25 PM
✅
449kj
84rpm
54%
23mph
Wednesday 5/13/20 @ 10:23 AM
389kj
76rpm
55%
22mph
Friday 1/24/20 @ 12:53 AM
✅
384kj
87rpm
50%
22mph
Tuesday 5/5/20 @ 10:33 AM
319kj
82rpm
49%
20mph
Monday 3/9/20 @ 9:7 PM
kj
rpm
%
0mph
Sunday 3/22/20 @ 4:31 PM
✅
474kj
78rpm
50%
20mph
Monday 3/2/20 @ 11:34 AM
✅
449kj
83rpm
55%
23mph
Thursday 3/5/20 @ 10:51 AM
278kj
83rpm
45%
19mph
Workouts
512
kj
Saturday 11/30/19
571
kj
Thursday 1/7/21
374
kj
Friday 6/5/20
389
kj
Wednesday 5/13/20