Shake and Bake

Workouts

Wednesday 5/20/20 @ 6:20 PM
✅
452kj
85rpm
54%
23mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 12:13 AM
343kj
80rpm
51%
21mph
Wednesday 4/22/20 @ 12:51 PM
✅
725kj
81rpm
58%
24mph
45 min Pop Ride
Alex Toussaint
Saturday 5/2/20 @ 11:36 AM
412kj
80rpm
46%
19mph
Sunday 4/26/20 @ 7:59 PM
✅
443kj
98rpm
48%
23mph
30 min 2010s Ride
Alex Toussaint
Thursday 3/5/20 @ 2:18 PM
282kj
78rpm
48%
19mph

Workouts

30 min The Last Dance Ride
Alex Toussaint
✅ 452 kj
Wednesday 5/20/20
343 kj
Saturday 5/23/20
45 min Pop Ride
Alex Toussaint
✅ 725 kj
Wednesday 4/22/20
412 kj
Saturday 5/2/20
30 min 2010s Ride
Alex Toussaint
✅ 443 kj
Sunday 4/26/20
282 kj
Thursday 3/5/20