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Shake and Bake
rors89
Jupiter, FL
7
Beat billyho23
VS
billyho23
Ponte Vedra Beach
9 🔥
Beat rors89
Workouts
Previous Workouts
Tuesday 10/5/21 @ 7:3 PM
✅
406
kj
82
rpm
53
%
22
mph
30 min HIIT & Hills Ride
Alex Toussaint
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Share
Friday 11/12/21 @ 10:42 AM
383
kj
80
rpm
53
%
21
mph
Thursday 2/13/20 @ 9:35 PM
332
kj
89
rpm
46
%
21
mph
30 min HIIT Ride
Alex Toussaint
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Share
Tuesday 4/21/20 @ 9:27 AM
✅
507
kj
83
rpm
56
%
24
mph
Thursday 4/2/20 @ 7:12 PM
989
kj
80
rpm
58
%
24
mph
60 min Climb Ride
Christine D'Ercole
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Thursday 4/9/20 @ 9:35 AM
✅
991
kj
79
rpm
59
%
24
mph
Saturday 4/4/20 @ 2:28 PM
340
kj
85
rpm
57
%
24
mph
20 min Tabata Ride
Alex Toussaint
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Saturday 4/4/20 @ 2:33 PM
✅
350
kj
83
rpm
58
%
24
mph
Tuesday 3/24/20 @ 7:10 PM
✅
398
kj
78
rpm
65
%
26
mph
20 min FTP Test Ride
Matt Wilpers
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Tuesday 3/24/20 @ 12:49 PM
362
kj
80
rpm
60
%
25
mph
Tuesday 11/26/19 @ 11:43 AM
302
kj
89
rpm
44
%
20
mph
30 min HIIT Ride
Alex Toussaint
View Class
Share
Monday 1/13/20 @ 11:51 PM
✅
385
kj
84
rpm
51
%
21
mph
Previous Workouts
rors89
Jupiter, FL
7
Beat billyho23
VS
billyho23
Ponte Vedra Beach
9 🔥
Beat rors89
Workouts
Previous Workouts
30 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
✅
406
kj
Tuesday 10/5/21
383
kj
Friday 11/12/21
30 min HIIT Ride
Alex Toussaint
View Class
Share
332
kj
Thursday 2/13/20
✅
507
kj
Tuesday 4/21/20
60 min Climb Ride
Christine D'Ercole
View Class
Share
989
kj
Thursday 4/2/20
✅
991
kj
Thursday 4/9/20
20 min Tabata Ride
Alex Toussaint
View Class
Share
340
kj
Saturday 4/4/20
✅
350
kj
Saturday 4/4/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
398
kj
Tuesday 3/24/20
362
kj
Tuesday 3/24/20
30 min HIIT Ride
Alex Toussaint
View Class
Share
302
kj
Tuesday 11/26/19
✅
385
kj
Monday 1/13/20
Previous Workouts