Shake and Bake
Workouts
Thursday 11/16/23 @ 4:55 PM
149kj
80rpm
35%
15mph
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Friday 8/19/22 @ 3:0 PM
✅
184kj
73rpm
42%
16mph
Friday 8/19/22 @ 8:25 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 4:29 PM
✅
146kj
82rpm
42%
17mph
Monday 9/6/21 @ 3:50 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 3:23 PM
✅
224kj
77rpm
44%
17mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Sunday 5/9/21 @ 4:50 PM
✅
117kj
82rpm
43%
18mph
Wednesday 11/25/20 @ 11:25 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 2:35 PM
✅
229kj
77rpm
44%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 3/12/21 @ 3:58 PM
✅
335kj
162rpm
0%
0mph
Sunday 2/7/21 @ 9:44 PM
kj
rpm
%
0mph
Tuesday 2/23/21 @ 4:18 PM
✅
302kj
152rpm
0%
0mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 3:44 PM
✅
216kj
158rpm
0%
0mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 5:0 PM
✅
338kj
162rpm
0%
0mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Workouts
149
kj
Thursday 11/16/23