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Shake and Bake
roadrunnergirl1
Alabama
11 🔥
Beat annenichelle
VS
annenichelle
Santa Clarita, CA
7
Beat roadrunnergirl1
Workouts
Previous Workouts
Thursday 2/3/22 @ 5:48 PM
197
kj
84
rpm
39
%
17
mph
30 min JLO Ride
Jess & Robin
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Tuesday 4/20/21 @ 7:8 PM
✅
214
kj
78
rpm
43
%
17
mph
Monday 5/24/21 @ 4:40 PM
✅
177
kj
91
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Monday 5/10/21 @ 3:34 AM
173
kj
82
rpm
38
%
16
mph
Friday 5/21/21 @ 1:45 PM
✅
112
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Matt Wilpers
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Friday 5/7/21 @ 7:38 PM
93
kj
79
rpm
36
%
15
mph
Tuesday 5/18/21 @ 3:56 PM
✅
167
kj
83
rpm
43
%
18
mph
20 min FTP Test Ride
Denis Morton
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Wednesday 5/5/21 @ 6:18 PM
161
kj
77
rpm
45
%
18
mph
Monday 5/10/21 @ 3:7 PM
✅
349
kj
81
rpm
44
%
18
mph
45 min Two for One Mother's Day Ride
Alex & Jenn
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Monday 5/10/21 @ 6:53 PM
346
kj
71
rpm
49
%
18
mph
Wednesday 3/10/21 @ 4:0 PM
✅
353
kj
167
rpm
0
%
0
mph
30 min Megan Thee Stallion Ride
Kendall Toole
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Sunday 4/4/21 @ 5:28 PM
210
kj
72
rpm
45
%
17
mph
Thursday 4/1/21 @ 3:1 PM
✅
320
kj
157
rpm
0
%
0
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Friday 4/2/21 @ 5:7 PM
201
kj
72
rpm
46
%
18
mph
Sunday 1/24/21 @ 5:28 PM
80
kj
0
rpm
0
%
0
mph
20 min Beginner Ride
Matt Wilpers
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Monday 3/22/21 @ 5:45 AM
✅
128
kj
77
rpm
41
%
16
mph
Previous Workouts
roadrunnergirl1
Alabama
11 🔥
Beat annenichelle
VS
annenichelle
Santa Clarita, CA
7
Beat roadrunnergirl1
Workouts
Previous Workouts
30 min JLO Ride
Jess & Robin
View Class
Share
197
kj
Thursday 2/3/22
✅
214
kj
Tuesday 4/20/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
177
kj
Monday 5/24/21
173
kj
Monday 5/10/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
112
kj
Friday 5/21/21
93
kj
Friday 5/7/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
167
kj
Tuesday 5/18/21
161
kj
Wednesday 5/5/21
45 min Two for One Mother's Day Ride
Alex & Jenn
View Class
Share
✅
349
kj
Monday 5/10/21
346
kj
Monday 5/10/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
✅
353
kj
Wednesday 3/10/21
210
kj
Sunday 4/4/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
✅
320
kj
Thursday 4/1/21
201
kj
Friday 4/2/21
20 min Beginner Ride
Matt Wilpers
View Class
Share
80
kj
Sunday 1/24/21
✅
128
kj
Monday 3/22/21
Previous Workouts