Shake and Bake
Workouts
Wednesday 2/24/21 @ 6:37 PM
293kj
85rpm
34%
15mph
Monday 2/22/21 @ 11:36 AM
✅
514kj
87rpm
47%
21mph
Wednesday 6/17/20 @ 4:12 PM
344kj
87rpm
40%
18mph
Tuesday 6/28/22 @ 10:4 AM
✅
401kj
81rpm
45%
19mph
Monday 5/18/20 @ 10:6 PM
435kj
83rpm
41%
18mph
Saturday 8/21/21 @ 2:18 PM
✅
641kj
83rpm
48%
20mph
Monday 7/27/20 @ 8:22 PM
444kj
82rpm
41%
18mph
Saturday 3/13/21 @ 2:41 PM
✅
673kj
81rpm
50%
21mph
Friday 2/5/21 @ 3:42 PM
528kj
80rpm
41%
17mph
Saturday 2/6/21 @ 2:5 PM
✅
800kj
78rpm
50%
20mph
Thursday 1/21/21 @ 5:32 PM
174kj
87rpm
36%
16mph
Tuesday 1/19/21 @ 11:26 AM
✅
274kj
85rpm
44%
19mph
Saturday 10/10/20 @ 3:58 PM
222kj
91rpm
38%
18mph
Sunday 1/3/21 @ 8:43 PM
✅
298kj
88rpm
44%
20mph
Monday 10/19/20 @ 8:13 PM
423kj
82rpm
41%
17mph
Saturday 1/2/21 @ 2:53 PM
✅
586kj
81rpm
47%
20mph
Thursday 8/15/19 @ 9:14 PM
184kj
86rpm
37%
16mph
Thursday 12/17/20 @ 10:9 PM
✅
294kj
88rpm
44%
20mph
Thursday 10/15/20 @ 9:45 PM
229kj
85rpm
42%
18mph
Sunday 10/18/20 @ 11:57 AM
✅
338kj
84rpm
49%
21mph
Workouts
435
kj
Monday 5/18/20
444
kj
Monday 7/27/20
528
kj
Friday 2/5/21
174
kj
Thursday 1/21/21
222
kj
Saturday 10/10/20
423
kj
Monday 10/19/20
184
kj
Thursday 8/15/19