Shake and Bake

Workouts

Tuesday 1/10/23 @ 11:33 PM
93kj
80rpm
34%
15mph
20 min 80s Ride
Robin ArzΓ³n
Tuesday 11/22/22 @ 11:46 PM
βœ…
101kj
78rpm
36%
15mph
Saturday 3/21/20 @ 4:41 PM
85kj
75rpm
40%
16mph
15 min Groove Ride
Cody Rigsby
Wednesday 10/6/21 @ 11:12 PM
βœ…
103kj
76rpm
42%
17mph
Wednesday 7/15/20 @ 11:26 PM
192kj
78rpm
41%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 10/3/21 @ 11:8 PM
βœ…
204kj
77rpm
42%
17mph
Wednesday 1/13/21 @ 10:32 PM
βœ…
176kj
76rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 11:23 PM
142kj
70rpm
39%
15mph
Wednesday 12/30/20 @ 4:47 PM
155kj
78rpm
37%
15mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 12:26 AM
βœ…
161kj
73rpm
40%
15mph
Sunday 9/20/20 @ 11:44 PM
βœ…
87kj
80rpm
39%
16mph
15 min 90s Hip Hop Ride
Emma Lovewell
Wednesday 10/21/20 @ 9:25 PM
75kj
81rpm
36%
15mph
Saturday 3/28/20 @ 2:33 PM
99kj
79rpm
36%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:35 PM
βœ…
105kj
74rpm
39%
15mph
Friday 3/13/20 @ 9:44 AM
βœ…
229kj
73rpm
39%
15mph
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 3/18/20 @ 10:35 PM
198kj
69rpm
37%
14mph
Monday 3/2/20 @ 10:54 PM
βœ…
252kj
78rpm
39%
16mph
45 min 90s Ride
Cody Rigsby
Saturday 3/7/20 @ 8:55 PM
206kj
74rpm
36%
14mph
Thursday 2/20/20 @ 11:18 PM
βœ…
27kj
73rpm
40%
15mph
5 min Intro to Climb
Cody Rigsby
Friday 8/2/19 @ 1:53 PM
8kj
53rpm
29%
9mph

Workouts

20 min 80s Ride
Robin ArzΓ³n
93 kj
Tuesday 1/10/23
βœ… 101 kj
Tuesday 11/22/22
15 min Groove Ride
Cody Rigsby
85 kj
Saturday 3/21/20
βœ… 103 kj
Wednesday 10/6/21
30 min Britney Spears Ride
Cody Rigsby
192 kj
Wednesday 7/15/20
βœ… 204 kj
Sunday 10/3/21
30 min Pop Ride
Cody Rigsby
βœ… 176 kj
Wednesday 1/13/21
142 kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
155 kj
Wednesday 12/30/20
βœ… 161 kj
Wednesday 12/30/20
15 min 90s Hip Hop Ride
Emma Lovewell
βœ… 87 kj
Sunday 9/20/20
75 kj
Wednesday 10/21/20
20 min Pop Ride
Cody Rigsby
99 kj
Saturday 3/28/20
βœ… 105 kj
Saturday 3/28/20
45 min Intervals & Arms Ride
Cody Rigsby
βœ… 229 kj
Friday 3/13/20
198 kj
Wednesday 3/18/20
45 min 90s Ride
Cody Rigsby
βœ… 252 kj
Monday 3/2/20
206 kj
Saturday 3/7/20
5 min Intro to Climb
Cody Rigsby
βœ… 27 kj
Thursday 2/20/20
8 kj
Friday 8/2/19