Shake and Bake
Workouts
Friday 9/18/20 @ 11:34 AM
113kj
77rpm
39%
16mph
Friday 12/11/20 @ 4:16 PM
✅
167kj
77rpm
47%
18mph
Thursday 1/28/21 @ 12:22 PM
99kj
78rpm
36%
15mph
Thursday 2/4/21 @ 5:17 PM
✅
161kj
84rpm
42%
18mph
Thursday 11/26/20 @ 1:1 PM
237kj
71rpm
41%
15mph
Thursday 11/26/20 @ 12:56 PM
✅
370kj
78rpm
46%
18mph
Sunday 5/24/20 @ 12:22 PM
51kj
87rpm
34%
15mph
Sunday 4/26/20 @ 1:39 PM
✅
74kj
88rpm
39%
17mph
Wednesday 4/22/20 @ 1:56 PM
173kj
81rpm
38%
16mph
Sunday 5/10/20 @ 1:22 PM
✅
251kj
78rpm
45%
18mph
Tuesday 4/7/20 @ 10:51 PM
106kj
78rpm
39%
15mph
Tuesday 4/28/20 @ 2:9 PM
✅
162kj
80rpm
44%
18mph
Saturday 3/7/20 @ 5:30 PM
197kj
75rpm
43%
17mph
Friday 4/17/20 @ 2:10 PM
✅
248kj
73rpm
47%
18mph
Thursday 3/19/20 @ 5:26 PM
234kj
86rpm
35%
15mph
Thursday 3/26/20 @ 3:53 PM
✅
364kj
74rpm
46%
18mph
Wednesday 3/11/20 @ 12:23 AM
174kj
79rpm
40%
16mph
Tuesday 3/17/20 @ 3:23 PM
✅
261kj
73rpm
48%
19mph
Wednesday 3/4/20 @ 12:16 AM
181kj
79rpm
40%
16mph
Thursday 3/5/20 @ 11:21 PM
✅
228kj
73rpm
45%
17mph
Workouts
237
kj
Thursday 11/26/20
173
kj
Wednesday 4/22/20
234
kj
Thursday 3/19/20
181
kj
Wednesday 3/4/20